Thread: Recovery
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Old 01-01-2020, 10:10 PM   #1
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Join Date: Feb 2016
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Hi all
Not been on the forum for a very long time. Bit selfish of me to ask for help i guess. Sorry :/
Not struggling as such, but have a question..

How do you know when you've recovered?
I am in a fairly ok place, but still struggle a little with the following :
Anniversaries make me anxious
Talking about it is tough
Still feel myself pushing back the memories, some more than others

I dont expect myself to go back to who i was before these events (mainly because i dont know who i was), but want to know what it is like to be 'recovered'. Is there such a thing? How can you tell? Is it that you are able to think about the bad things without it upsetting you? Is it no guilt?


You have to do everything you can. You have to work your hardest. And if you do, if you stay positive, then you have a shot at a silver lining
'Rock bottom became the solid foundation on which I rebuilt my life'
“Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’”

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