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Old 13-07-2019, 04:46 PM   #2
The Shadow of the Day
one_step_closer's Avatar
Join Date: Oct 2004
Location: Scotland

I'm sorry things are hard for you right now. It sounds like you are accepting that symptoms come back, you have here, but accepting it and dealing with it are different things. Especially when you have been well for so long and have things to be getting on with. Even if you just put the symptoms down to stress, it's a good idea and very much ok to reach out for support to hopefully prevent things from getting worse. I know it can be hard to reach out, what in particular stops you? Is there anyone you trust who you could have an initial conversation with and maybe they could support you to talk to your GP or someone? I hope you can figure out something that suits you and things get better soon.

I put it down on paper and then the ghost does not ache so much.

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