I am sorry for posting again. I am really struggling. It is a holiday here today wtf. I sent my therapist and case manager humans an email last night but it is unlikely I will get a response at all, even over the next few days. We do not see our therapist human again until Thursday. I am unsure what specifically would help in regards to replies at the moment. I am trying to do what our therapist human suggested in her email. But the problem is her only suggestions are hiding with my dog when I need to stay safe and I literally cannot do that because I have work and too many other obligations. I am so fucking overwhelmed and exhausted. Sorry if this is horrible and posting too much and ridiculously vague. Feel free to tell me.
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