Not doing great
I am starting to.find things quite hard.
My cmht is discharging me at the end of the month due to los risk and how ' I know what to do. Its just doing It'. In terms of dbt stuff.
The support will be dropped though i think there is the option for counselling. However last time i.was there i dipped and was told i needed more.support then what they can offer.
I have barely any motivation to do anything i am.on the verge of selling my horse and i have just had enough. My horse normally is my World. But not anymore.
I have near constant suicidal thoughts which are also visual. Where as before i would be scared of them and scared of doing anything. Now i arent. Its like everything is just very very calm.