RYL Forums - View Single Post - When I'm upset, I always need pain of some sort. *May be triggering*

-Ali- · 17-04-2012, 03:55 AM

Quote:

Originally Posted by PassedExpectations

maybe you can try exercising when you get an urge. not to the point of hurting yourself, but healthy, reasonable exercise can be somewhat painful and very tiring, and get the negative urge energy out

That's not a bad idea! I even have a workout place in the apartment complex I live at. I'll definitely remember that. Thank you! <3

17-04-2012, 03:55 AM	#7
-Ali- Join Date: Apr 2012 I am currently:	Quote: Originally Posted by PassedExpectations maybe you can try exercising when you get an urge. not to the point of hurting yourself, but healthy, reasonable exercise can be somewhat painful and very tiring, and get the negative urge energy out That's not a bad idea! I even have a workout place in the apartment complex I live at. I'll definitely remember that. Thank you! <3
-Ali- Join Date: Apr 2012 I am currently:	*It's never too late* Think happy thoughts Think happy thoughts Think happy thoughts Think ha... wooo!