Thank you Kat.
Saw the doc today for another checkup. Said I feel flat and at a constant low level but I also said I’m so used to it there is no point in worrying.
I just feel more lost every day these days. I’m not sure why I’m even here. I literally get no enjoyment from anything at the moment. I just plod on and on.
I know I need to change. I just wish I could remove these shackles that make everything seem such an effort right now