A CPN phoned and was very dismissive. She told me that I just need to distract myself and when I said the pain is so intense that I can't distract myself she said I just need to keep trying. I'll be getting a call from a mental health association crisis team where my support worker is from but I know who's on tonight and she never helps me. I feel like because I have BPD I am taken less seriously, but my negative emotions are so much more extreme than they have been and they are more extreme than other people in general who don't have BPD. This is a tough illness to live with.
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