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one_step_closer · 26-05-2019, 12:05 PM

I can imagine it must be distressing to have blocked things out for 30 years and now you're having to deal with it all at once. No wonder you are feeling overwhelmed. I think you can keep on going and find ways to be kind to yourself and improve your strength. I know it's hard right now but please try and look forward, to some healing and hopefully life being more of the way you want it to be. How do you manage your difficult feelings?

26-05-2019, 12:05 PM	#6
one_step_closer The Shadow of the Day Join Date: Oct 2004 Location: Scotland	I can imagine it must be distressing to have blocked things out for 30 years and now you're having to deal with it all at once. No wonder you are feeling overwhelmed. I think you can keep on going and find ways to be kind to yourself and improve your strength. I know it's hard right now but please try and look forward, to some healing and hopefully life being more of the way you want it to be. How do you manage your difficult feelings?
	I put it down on paper and then the ghost does not ache so much. Don't try to calm the storm, calm yourself, the storm will pass. You didn't come this far just to come this far.