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i must die
Am home alone ...with my thoughts and voices ...Telling me i must die
I have to hang myself ...i have something to use
I don't know if am going to make it until 8pm tonight
Trying to distract myself by listening to music
trying not to let these thoughts and voices dictate to me when i should live or die
Don't know if i can hold on until my husband comes back and i cant leave the house on my own because of my social anxiety .
I Feel shaky ...i have one Valium that i could take to see if it calms me down a little but may need that later on tonight i can only take one a day
maybe its would be the best thing to just hang myself
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