Thank you both.
I've to call the crisis team where my support worker is based at 8pm and I'm so anxious. Wish it was easier to make phone calls. I might just try and say I don't really want to talk tonight because I think it could make me feel worse, but it depends on who is working tonight I suppose. Today has been a little easier thankfully but I'm in desperate need of respite from this pain. Even when I feel a bit better I am terrified of the hard times coming again because I know they will.
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