Thanks Lindsay and nonperson. It's come to the stage where I can talk about my cat without bursting into tears. I have yet to harm myself though.
I have a psych appointment on Thursday but it's with a new psych so Idk whether to mention it or not. Even if I did Idk what they would say other than keep on taking the diazepam. I am sleeping ok (well other than the tears sometimes) so I don't need something like zopiclone.
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