Remarkably well done. four years - wow.
But, it's hard. It really is! To me it seems more difficult than stop smoking. Which I did and it was a disaster. Even so the cravings for cutting is harder, to me anyway. If I ever succeed, as you have f-m-h I expect that the craving will always be there. Deal with it, try to postpone it, weary yourself etc. It works 4 me, anyway - when I succeed.
Take care
|