I will be seeing a support worker once a week but I don't really know her and find it hard to talk to her. I'm scared to move from my chair or run out of things to do on my laptop because I think I'll be unsafe. I'm trying to think that maybe the charity can help me because it's something I haven't tried before but there are so many hours until 2pm tomorrow. I find it hard to make plans because I can't concentrate on a lot and when I make plans I usually don't follow them because they're too strict.
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