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Old 24-08-2012, 04:21 PM   #5
Stellata
 
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Join Date: Sep 2005
Location: London area

I have the double edged sword, as it were, of an imagination that allows me deep insight into emotions, can create fiction and poetry and calming fantasied visualisations.. but which can also give me hell, mainly in worrying about other people - the safety of those who care about me, or dread that others are after me. I have an attachment disorder, so... that's the way it goes for me.

I've learned, with the help of my therapist and GP, to not feed my panic. [I did an awesome picture the other summer of 'the anxiety monster!]. This helps to quite a large degree most of the time. It's not perfect, and life will always cause anxieties, especially in those prone to them, and especially to those people to whom bad things have happened in the past.. but it's what we do with these anxieties or which path we take in our minds...

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