Thanks. I'm worried about my brother, as always. Really don't know what I can do to help him and I also can't let go of my worry for him. Thoughts about how he is and what he might be going through are very frequent throughout my days. I want to be able to do something to make things significantly better for him but I don't think I can. I feel guilty about having a less stressful life than he does. He goes to work and socialises and stuff while feeling anxious etc whereas I avoid a lot of things. I can imagine the feeling of chronic anxiety and I know it's not nice, I don't want my brother to be feeling so bad. Wish I knew what to do.
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