I do it all day when I am not talking/eating/drinking.
It gets worse when I am sitting on my computer or when I am at work and we get a rush of people so I have to work faster and harder. I don't know what I think or feel when it gets worse because I struggle with identifying emotions and remembering things, something of which I am working on.
Do you do anything to stop yourself or control how much you do it? I just can't seem to stop myself at all even if I am completely aware of what i am doing.
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