I know what you mean. I struggle to get out of bed and struggle to motivate myself. I find it easier to go by my mood and if I'm not up to it, then I don't. However, my OT says I should not go by my mood and try things because it will help in the long run. It's hard but maybe you could give it a try. What about setting yourself small attainable goals, like attending one group, then rewarding yourself afterwards. I wish I knew how to make motivation easy. I appreciate how difficult it is.
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