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Old 13-01-2008, 01:01 PM   #2
Alyssa!
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Join Date: Sep 2007
Location: Oregon
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Guilt over eating your breakfast is probably not a rational thing. That's just an opinion though. I would reccomend talking it out. Why do you feel guilty? What's making you feel so bad over this particular thing right now? Purging the food probably won't make you feel any less guilty (in fact, personal experience says it'll be something new to be guilty about). So, think of something less destructive to do right now. Try to get your mind off of all of this. Purging is very harmful for your body and it's an addictive habit, don't do it.

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