I know that right now the depression thoughts are telling you that things won't get better - but they will, they can, please don't give up on that possibility. I know these feelings too, they are painful and they seem like there's no way out, but there is. I'm on the other side now, things have got better than I could ever imagine and I am so glad I held on through the dark times, so I hope you can get some support to get through them too.
Are you getting any professional support?
x
|