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Old 19-10-2014, 10:14 PM   #14
HopeRises's Avatar
Join Date: Jun 2004
Location: UK

I think for me that wanting to change was a massive thing. It was a decision. I threw myself into therapy..I took my meds correctly and started living and building a life outside therapy and being ill. Getting a job helped massively. Having responsibility and things. I couldn't just crawl back to bed when I was having a bad day so I learnt other coping skills. Mostly I talk about it and reach out.

I want you to know recovery is definitely possible.

Life can be beautiful if you let it.
Step back, breathe and take it in

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