Hi there.
I'm sorry you had to go through this. I can understand how scary those situations can be - I have been through similar.
I sincerely hope the walk to collage and being out of the house has enabled you to calm down some.
Is there anything you can do when these situations arise? Listening to music or talking to someone to separate yourself from the situation?
I'm sorry you were so shaken; we're all here for you <3
x Katie x
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