I feel better today so far. You know when you've been to the movies, so you've been sitting in the darkness and been engrossed in the movie, and when you get out of the cinema you feel sort of disorientated? I think I've been feeling like that a lot because I've been so engrossed in my own thoughts lately and in watching old anime and stuff, and it kind of developed into a vicious cycle where I became anxious about feeling like that, which just made the feeling stronger.
I am me! And like my mother always says, "if you were really mad, you wouldn't be worrying that you were mad, you'd think it was all normal." So I just have to remember that it's just a feeling, and feelings can't hurt me, no matter how strong or unpleasant they are.
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