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Old 12-09-2018, 05:28 PM   #3
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Join Date: Feb 2016
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Thanks for the reply.

I do bottle it up. I think thats what makes it feel so extreme. Its always been the case. There were times even as a kid when I would have outbursts and hurt someone.
I'm working on ways to express it without it becoming too overwhelming but it isn't easy. So for now I'm avoiding anything that could trigger the slightest bit of anger. I've already had a go at my housemate for something very trivial and i can't afford to mess up like that again with anyone.

You have to do everything you can. You have to work your hardest. And if you do, if you stay positive, then you have a shot at a silver lining
'Rock bottom became the solid foundation on which I rebuilt my life'
“Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’”

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