Hi Aubergine,
Have you taken a diazepam? It sounds like you're really stressed. If you have taken a diazepam earlier, when can you take another one?
Can you distract yourself with some relaxing music to get you ready for sleep tonight?
Or watch a DVD to take your mind off tomorrow until diazepam has kicked in.
I know you're really nervous about going back to work tomorrow but it sounds like your work colleagues are a good lot and I'm sure you'll be eased back in gently.
Remember the thought is always worse than the deed. So at the moment you feel like you just won't remember anything but when it comes to tomorrow I bet you will remember stuff.
the important thing is not to beat yourself up. It's not long since you've been in hospital and recovery takes a while and is not linear.
You're doing great.
Wishing you best of luck for tomorrow. Ireally hope you sleep well tonight xx
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