Counselling advice
I am back in counselling. After a really traumatic time in October and me having a lot to deal with I am back seeing a lady every two weeks. I didn't make the last appointment as I didn't have the money to get there and I've been poorly. Anyways since I last saw her I've been struggling and feel myself slipping back.
Do I email her so she knows about how much I am struggling before I see her again on Friday or do I just hope I can face telling her on Friday and not email. It's been so long since I last had counselling that I don't know the guidelines and what to do.
|