hey willow. I know what you mean about when things inside get out of control.
hi Rosie, thank you for sharing your experience.
I often find that eating properly helps me also. Do you have an idea why that might be?
Myself, I wonder if its maybe I feel safer then and more able to contain the feelings I can find unbearable at other times.
My Other One is basically self-destructive, and its hard to learn that is the way it is. She just wants to make the past better, which of course can't happen, because its over and done. But The Other One lives in a past reality, and...
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