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Struggling with taking meds.
So this is silly and I think I just need a kick up the bum and someone to tell me to stop being stupid!
I'm really struggling with taking meds at the moment. I haven't been taking them every day or I've been taking a lower dose some days. I know that's not ideal and I should sort myself out but every night it's a real fight with myself to just take them.
It's silly, because in general I don't have strong feelings about medication. Lots of people take it and if it helps then that's great. But when it comes to me, I massively overthink it.
Partly I'm kind of hoping that if I don't take my lithium but keep taking my AD then my mood will go high. Which is stupid because even if that DID happen, it's a terrible idea and I don't really want to do anything to jeopardise the stability I have at the moment. And partly I just have issues with taking meds because I feel like any positive effects aren't 'real' and I should be able to manage without them.
But I know that when I just randomly stop them things generally go tits up. How do you keep taking them when you really don't want to?
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