You also have to be careful and take pain relief only when you REALLY REALLY need it or else you will end up becoming desensitised to the drug and it will stop working for you.
On the other hand you need to balance that with ''catching'' your migraine in time and taking your medications before the migraine takes hold.
It takes a bit of time to work out what is the best course of action for you but persevere with it. You could also start working out what triggers your migraines and try to avoid them (I think that may have already been said...)
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