1.) My coping methods? I generally take a very long walk, miles. and if that doesn't help I sit in a quiet corner and just think, seethe in the moment and then destroy it in my head, I know it sounds weird but it works...
2.) Yes, I spend weeks and weeks of happiness worrying. I usually lie awake most of the night worrying "Will I collapse tomorrow?", "Will I wake up with my sanity?", "Will all this hatred ruin my happiness?" And i can't stop it mostly.
3.) Only to people who can help me and who I trust, so very few people currently.
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