hi guys. i just wanna post a few words of encouragement.
since ive started eating more,and regularly, i do feel LOADS better. my mood has really lifted, i can concentrate longer, i dont feel quite as tired.
at first,when i started eating a little more, the voice did yell at me.the thoughts seemed to get stronger. but if you persevere,it seems to get weaker as you get stronger.its still there but i am more able to not listen to it now.
i have so much in my life now i need to be strong for.
yes,i have had setbacks,but everybody does. i may be a while from recovered,but im definitely on the right path and it feels amazing!
keep strong everybody.
anyone is welcome to pm me anytime.
love n hugs hevs