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Search took 0.11 seconds. Search: Posts Made By: 88shelz
Forum: Veterans Board 03-02-2022, 01:03 PM
Replies: 8
Views: 5,684
Posted By 88shelz
So glad that you have found medication to be...

So glad that you have found medication to be helpful.
Forum: General Chat 03-02-2022, 12:49 PM
Replies: 9
Views: 9,949
Posted By 88shelz
Feels like a lot of long time members are feeling...

Feels like a lot of long time members are feeling the urge to pop back on here. Hello ��
Forum: Eating Issues Support 03-02-2022, 12:45 PM
Replies: 8
Views: 4,586
Posted By 88shelz
Cygnet is a good hospital with lovely staff. They...

Cygnet is a good hospital with lovely staff. They really do care. Use this time to gather the things you love and items that will make your room homely and comfortable. A diary is always good to...
Forum: Self-Harm Discussion and Support 03-02-2022, 12:37 PM
Replies: 2
Views: 3,944
Posted By 88shelz
Welcome. You have done amazing staying self harm...

Welcome. You have done amazing staying self harm free.
Have you been rewarding yourself? I found making goals then having a reward once I reached them helpful. The thoughts do still come but...
Forum: Serious Discussion and Advice 31-01-2022, 09:12 PM
Replies: 6
Views: 3,215
Posted By 88shelz
My doctor got social services involved and they...

My doctor got social services involved and they assessed the situation by speaking with my doctors, my husband, the school, my kids and also me. I had to be supervised with my children while they...
Forum: Serious Discussion and Advice 31-01-2022, 08:58 PM
Replies: 2
Views: 2,624
Posted By 88shelz
It’s nice to hear of members that have...

It’s nice to hear of members that have found their pace in life. I’m no where near as impulsive now but the lows are more excruciating now I’m a mum and a wife.everyone always says...
Forum: General Support and Advice 31-01-2022, 08:43 PM
Replies: 7
Views: 5,043
Posted By 88shelz
I wish I knew the answer to why it happens. It...

I wish I knew the answer to why it happens. It would make it much more manageable to stop it before it happened. Like suggested therapy can be helpful in exploring the causes deeper and managing...
Forum: General Chat 31-01-2022, 08:37 PM
Replies: 5
Views: 7,054
Posted By 88shelz
That’s something I wasn’t aware of....

That’s something I wasn’t aware of. Thanks for sharing.
Forum: Introductions 31-01-2022, 08:35 PM
Replies: 7
Views: 3,899
Posted By 88shelz
Welcome back. I recognise your username Hope you...

Welcome back. I recognise your username
Hope you find here helpful. Facebook can be a horrible place at times when mental health isn’t in a good place.
Forum: Introductions 31-01-2022, 08:32 PM
Replies: 3
Views: 3,235
Posted By 88shelz
Welcome. I hope you find support that you need...

Welcome. I hope you find support that you need from here
Forum: Introductions 31-01-2022, 08:32 PM
Replies: 3
Hi
Views: 3,168
Posted By 88shelz
Welcome back I hope you are keeping well.

Welcome back
I hope you are keeping well.
Forum: Serious Discussion and Advice 20-01-2022, 01:10 PM
Replies: 2
Views: 2,831
Posted By 88shelz
Distractions…. Create a list of things you...

Distractions…. Create a list of things you enjoy or a list of things that you try to avoid because of how lost you get in them.

When you feel an urge start doing something from that list.

I...
Forum: General Support and Advice 20-01-2022, 01:00 PM
Replies: 7
Views: 5,043
Posted By 88shelz
I suffer this too (different situations to...

I suffer this too (different situations to elderly people ) the intrusive thoughts I have been told to use “grounding techniques” I learnt through DBT. Have you ever been taught any?...
Forum: Forum and Community Questions 20-01-2022, 12:47 PM
Replies: 4
Views: 4,507
Posted By 88shelz
Now I feel like an idiot. There was another...

Now I feel like an idiot. There was another option to show posts from certain dates so I hit that and now everything is showing. Thanks.
Forum: Forum and Community Questions 20-01-2022, 12:45 PM
Replies: 4
Views: 4,507
Posted By 88shelz
Yes I checked as I’m near sure it was in...

Yes I checked as I’m near sure it was in there I could tick to show more posts but I can’t see that option on my ipad.I will have a look again.
Forum: Forum and Community Questions 19-01-2022, 08:48 PM
Replies: 4
Views: 4,507
Posted By 88shelz
Icon Question Help with showing threads

I can only see the sticky posts. How do I see the others? I’m on my iPad if tha5 makes a difference. I added a screenshot of what I see. Thanks.
Forum: Veterans Board 19-01-2022, 08:36 PM
Replies: 25
Views: 11,820
Posted By 88shelz
I was a lurker under a different profile

I was a lurker under a different profile
Forum: Mental Health Discussion and Support 14-02-2021, 09:21 AM
Replies: 3
Views: 3,514
Posted By 88shelz
I would love to but have a “block”...

I would love to but have a “block” that prevents me saying it or even handing a note
Forum: Veterans Board 12-02-2021, 09:03 PM
Replies: 6
Views: 7,161
Posted By 88shelz
Ah Lindz �� I’m not here...

Ah Lindz ��

I’m not here much at all as four little boys now make it difficulty but It is nice knowing I am not alone.
At this age apparently it’s not “normal” �� xx
Forum: Mental Health Discussion and Support 12-02-2021, 08:58 PM
Replies: 3
Views: 3,514
Posted By 88shelz
Letter to my therapist

I often wish I could send a letter to my therapist to say exactly what’s in my mind ,, by the time Wednesday and Friday come along though I have the voices all talking me out off it ...good and...
Forum: Mental Health Discussion and Support 12-02-2021, 08:49 PM
Replies: 5
Views: 3,366
Posted By 88shelz
I totally get where you are coming from after a...

I totally get where you are coming from after a similar experience today. Thankfully my therapist knows me well enough to know when to push on and when to hold off.

Could it be that your therapist...
Forum: Veterans Board 15-01-2021, 10:55 AM
Replies: 6
Views: 7,161
Posted By 88shelz
Hey. Yes certainly a blast from the past....

Hey. Yes certainly a blast from the past.
I’m glad to see familiar names still here :D
It’s reassuring x
Forum: Introductions 15-01-2021, 10:49 AM
Replies: 2
Views: 2,723
Posted By 88shelz
Welcome to RYL

Welcome to RYL
Forum: General Support and Advice 14-01-2021, 11:31 PM
Replies: 10
Views: 2,942
Posted By 88shelz
yes I relate. Why should anything go well? I feel...

yes I relate. Why should anything go well? I feel the need to be my worst nightmare
Forum: Veterans Board 14-01-2021, 11:29 PM
Replies: 6
Views: 7,161
Posted By 88shelz
Hi everyone

hii
I have come back to RYL after many years and I’m surprised it’s still here. Wow.
I’m back to a place of not wanting to be alive. I’m struggling on though.
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