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Forum: Mental Health Discussion and Support 06-03-2020, 06:03 PM
Replies: 4
Views: 356
Posted By tiptoes
I wonder if it would be worth looking into memory...

I wonder if it would be worth looking into memory skills?everyone's memory works different and I wonder if there could be some methods out there that might help you.

My memory goes terrible when my...
Forum: Mental Health Discussion and Support 18-02-2020, 06:11 PM
Replies: 25
Views: 1,883
Posted By tiptoes
It varies a bit depending on the course and the...

It varies a bit depending on the course and the institute.

Graduate courses can be more demanding and have more independent study time than an undergraduate course. In the UK at least there is...
Forum: Mental Health Discussion and Support 18-02-2020, 06:04 PM
Replies: 11
Views: 718
Posted By tiptoes
I'm so pleased for you xxx

I'm so pleased for you xxx
Forum: General Support and Advice 17-02-2020, 05:55 PM
Replies: 33
Views: 1,497
Posted By tiptoes
Do you have any thoughts on how you can spend...

Do you have any thoughts on how you can spend your time on the flight to break it up a hit? So it is less long 10 hours to ensure rather 10 x 1h segments of time.

If things got too much what would...
Forum: Serious Discussion and Advice 13-02-2020, 06:05 PM
Replies: 3
Views: 789
Posted By tiptoes
It sounds like awful situation to be in. My...

It sounds like awful situation to be in.

My sister and I fought a lot when we were kids, she was the younger one and was more violent but my mother ignored it. It is better now we are both adults....
Forum: Serious Discussion and Advice 11-02-2020, 08:47 AM
Replies: 1,511
Views: 62,916
Posted By tiptoes
Do you want to talk about what you feel trapped...

Do you want to talk about what you feel trapped about?

Death isn't the only way out although I can totally appreciate that it might feel like that right now.
Forum: Serious Discussion and Advice 07-02-2020, 05:59 PM
Replies: 272
Views: 7,452
Posted By tiptoes
Yay! I'm so glad that you are able to go and that...

Yay! I'm so glad that you are able to go and that it was helpful to come up with a plan of action should things get worse!

Don't get carried away with the excitement though! Could you keep up the...
Forum: Serious Discussion and Advice 06-02-2020, 06:10 PM
Replies: 272
Views: 7,452
Posted By tiptoes
I agree with Eska, I have to slow things right...

I agree with Eska, I have to slow things right down to help with high moods. Boring but sometimes that's what we have to do.

Have you given much thought about what you would do should things get...
Forum: Serious Discussion and Advice 28-01-2020, 05:29 PM
Replies: 2,250
Views: 124,752
Posted By tiptoes
Super proud of you for reaching out. I hope you...

Super proud of you for reaching out.

I hope you get the help you need.

Good luck
Forum: Mental Health Discussion and Support 27-01-2020, 06:21 PM
Replies: 42
Views: 2,531
Posted By tiptoes
Recovery from mental illnesses isn't...

Recovery from mental illnesses isn't linear.

It's great that you were doing better but having a blip isn't going back to square one. One thing I find help is to look at how my mood is averaged over...
Forum: General Support and Advice 21-01-2020, 08:44 AM
Replies: 10
Views: 1,090
Posted By tiptoes
I would start by looking at what places you can...

I would start by looking at what places you can easily get to - maybe start with places that you could get to by train? Looking for a day trip might be a good stepping stone to a short break.

Next...
Forum: Mental Health Discussion and Support 20-12-2019, 04:08 PM
Replies: 2
Views: 975
Posted By tiptoes
There is such a thing as ultra-rapid cycling...

There is such a thing as ultra-rapid cycling bipolar and with some mixed States (periods of high and low mood at the same time) where there is a little definition between the two moods. So even...
Forum: Serious Discussion and Advice 19-12-2019, 05:25 PM
Replies: 2,250
Views: 124,752
Posted By tiptoes
How did your appointments go?

How did your appointments go?
Forum: Serious Discussion and Advice 10-12-2019, 06:10 PM
Replies: 2,250
Views: 124,752
Posted By tiptoes
I'm sorry things are so difficult for you at the...

I'm sorry things are so difficult for you at the moment. Do you think you could go to a & e if things get too much?

You don't deserve this pain. Thinking of you.
Forum: Mental Health Discussion and Support 10-12-2019, 08:14 AM
Replies: 7
Views: 1,293
Posted By tiptoes
It sounds like you have been through a lot and...

It sounds like you have been through a lot and are clearly a tough cookie!

It is a great achievement to have coped without medication as well as you have. I am sorry that your ocd has started to...
Forum: Serious Discussion and Advice 02-12-2019, 06:18 PM
Replies: 1,788
Views: 66,795
Posted By tiptoes
I understand how it must feel like a punishment...

I understand how it must feel like a punishment but I don't think it is. From what you have said it was a significant incident when you were last on leave. To allow you out on leave they must have...
Forum: Serious Discussion and Advice 29-11-2019, 05:33 PM
Replies: 1,788
Views: 66,795
Posted By tiptoes
What "being responsible" means is quite...

What "being responsible" means is quite dependent on your situation.
If you were generally quite well in the community that might mean making a gp appointment when you notice things start to slide....
Forum: Serious Discussion and Advice 27-11-2019, 08:55 AM
Replies: 2,250
Views: 124,752
Posted By tiptoes
Do you think the activities are something you...

Do you think the activities are something you could discuss with your support worker? I was in a similar position in one of my depressive episodes and each week I sat down with my support work to...
Forum: Eating Issues Support 21-11-2019, 09:21 AM
Replies: 5
Views: 1,279
Posted By tiptoes
What would be helpful for your friends to...

What would be helpful for your friends to do?

What is the right thing can be quite personal, it is great that you were able to say what wasn't helping. That can be super tricky to do! However it...
Forum: Forum and Community Questions 21-11-2019, 09:09 AM
Replies: 7
Views: 1,372
Posted By tiptoes
I'm having this issue on my phone and tablet .....

I'm having this issue on my phone and tablet .. But I'm using the same browser on both
Forum: Serious Discussion and Advice 18-11-2019, 08:43 AM
Replies: 40
Views: 2,961
Posted By tiptoes
Hope you are OK. Take care lovely

Hope you are OK. Take care lovely
Forum: Serious Discussion and Advice 12-11-2019, 05:30 PM
Replies: 1,511
Views: 62,916
Posted By tiptoes
You didn't get yourself into this situation. You...

You didn't get yourself into this situation. You are living with a mental health condition without support. This is not on you.

It is a credit to you how much energy you put into trying as hard as...
Forum: Serious Discussion and Advice 06-11-2019, 06:03 PM
Replies: 40
Views: 2,961
Posted By tiptoes
Oh lovely, this is bound to be an upsetting and...

Oh lovely, this is bound to be an upsetting and difficult time without the family situation.

I don't have many words but we are here for you, whatever you need.
Forum: Serious Discussion and Advice 31-10-2019, 08:45 AM
Replies: 1,788
Views: 66,795
Posted By tiptoes
I'm sorry it didn't go well. Do you want to talk...

I'm sorry it didn't go well. Do you want to talk about it?
Forum: Serious Discussion and Advice 16-10-2019, 05:58 PM
Replies: 1,511
Views: 62,916
Posted By tiptoes
My mum is a lovely caring person to a lot of...

My mum is a lovely caring person to a lot of people. Some of her actions as a mother are far from that. Just as few people are purely bad, few people are purely good too and it is often their closest...
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