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Forum: Mental Health Discussion and Support 06-03-2020, 06:03 PM
Replies: 6
Views: 1,788
Posted By tiptoes
I wonder if it would be worth looking into memory...

I wonder if it would be worth looking into memory skills?everyone's memory works different and I wonder if there could be some methods out there that might help you.

My memory goes terrible when my...
Forum: Mental Health Discussion and Support 18-02-2020, 06:11 PM
Replies: 25
Views: 3,440
Posted By tiptoes
It varies a bit depending on the course and the...

It varies a bit depending on the course and the institute.

Graduate courses can be more demanding and have more independent study time than an undergraduate course. In the UK at least there is...
Forum: Mental Health Discussion and Support 18-02-2020, 06:04 PM
Replies: 12
Views: 2,135
Posted By tiptoes
I'm so pleased for you xxx

I'm so pleased for you xxx
Forum: General Support and Advice 17-02-2020, 05:55 PM
Replies: 33
Views: 3,347
Posted By tiptoes
Do you have any thoughts on how you can spend...

Do you have any thoughts on how you can spend your time on the flight to break it up a hit? So it is less long 10 hours to ensure rather 10 x 1h segments of time.

If things got too much what would...
Forum: Serious Discussion and Advice 13-02-2020, 06:05 PM
Replies: 3
Views: 1,503
Posted By tiptoes
It sounds like awful situation to be in. My...

It sounds like awful situation to be in.

My sister and I fought a lot when we were kids, she was the younger one and was more violent but my mother ignored it. It is better now we are both adults....
Forum: Serious Discussion and Advice 11-02-2020, 08:47 AM
Replies: 1,511
Views: 67,034
Posted By tiptoes
Do you want to talk about what you feel trapped...

Do you want to talk about what you feel trapped about?

Death isn't the only way out although I can totally appreciate that it might feel like that right now.
Forum: Serious Discussion and Advice 07-02-2020, 05:59 PM
Replies: 857
Views: 28,529
Posted By tiptoes
Yay! I'm so glad that you are able to go and that...

Yay! I'm so glad that you are able to go and that it was helpful to come up with a plan of action should things get worse!

Don't get carried away with the excitement though! Could you keep up the...
Forum: Serious Discussion and Advice 06-02-2020, 06:10 PM
Replies: 857
Views: 28,529
Posted By tiptoes
I agree with Eska, I have to slow things right...

I agree with Eska, I have to slow things right down to help with high moods. Boring but sometimes that's what we have to do.

Have you given much thought about what you would do should things get...
Forum: Serious Discussion and Advice 28-01-2020, 05:29 PM
Replies: 2,549
Views: 149,118
Posted By tiptoes
Super proud of you for reaching out. I hope you...

Super proud of you for reaching out.

I hope you get the help you need.

Good luck
Forum: Mental Health Discussion and Support 27-01-2020, 06:21 PM
Replies: 42
Views: 4,353
Posted By tiptoes
Recovery from mental illnesses isn't...

Recovery from mental illnesses isn't linear.

It's great that you were doing better but having a blip isn't going back to square one. One thing I find help is to look at how my mood is averaged over...
Forum: General Support and Advice 21-01-2020, 08:44 AM
Replies: 10
Views: 1,899
Posted By tiptoes
I would start by looking at what places you can...

I would start by looking at what places you can easily get to - maybe start with places that you could get to by train? Looking for a day trip might be a good stepping stone to a short break.

Next...
Forum: Mental Health Discussion and Support 20-12-2019, 04:08 PM
Replies: 2
Views: 1,504
Posted By tiptoes
There is such a thing as ultra-rapid cycling...

There is such a thing as ultra-rapid cycling bipolar and with some mixed States (periods of high and low mood at the same time) where there is a little definition between the two moods. So even...
Forum: Serious Discussion and Advice 19-12-2019, 05:25 PM
Replies: 2,549
Views: 149,118
Posted By tiptoes
How did your appointments go?

How did your appointments go?
Forum: Serious Discussion and Advice 10-12-2019, 06:10 PM
Replies: 2,549
Views: 149,118
Posted By tiptoes
I'm sorry things are so difficult for you at the...

I'm sorry things are so difficult for you at the moment. Do you think you could go to a & e if things get too much?

You don't deserve this pain. Thinking of you.
Forum: Mental Health Discussion and Support 10-12-2019, 08:14 AM
Replies: 7
Views: 2,280
Posted By tiptoes
It sounds like you have been through a lot and...

It sounds like you have been through a lot and are clearly a tough cookie!

It is a great achievement to have coped without medication as well as you have. I am sorry that your ocd has started to...
Forum: Serious Discussion and Advice 27-11-2019, 08:55 AM
Replies: 2,549
Views: 149,118
Posted By tiptoes
Do you think the activities are something you...

Do you think the activities are something you could discuss with your support worker? I was in a similar position in one of my depressive episodes and each week I sat down with my support work to...
Forum: Eating Issues Support 21-11-2019, 09:21 AM
Replies: 5
Views: 2,426
Posted By tiptoes
What would be helpful for your friends to...

What would be helpful for your friends to do?

What is the right thing can be quite personal, it is great that you were able to say what wasn't helping. That can be super tricky to do! However it...
Forum: Forum and Community Questions 21-11-2019, 09:09 AM
Replies: 7
Views: 2,497
Posted By tiptoes
I'm having this issue on my phone and tablet .....

I'm having this issue on my phone and tablet .. But I'm using the same browser on both
Forum: Serious Discussion and Advice 18-11-2019, 08:43 AM
Replies: 40
Views: 3,071
Posted By tiptoes
Hope you are OK. Take care lovely

Hope you are OK. Take care lovely
Forum: Serious Discussion and Advice 12-11-2019, 05:30 PM
Replies: 1,511
Views: 67,034
Posted By tiptoes
You didn't get yourself into this situation. You...

You didn't get yourself into this situation. You are living with a mental health condition without support. This is not on you.

It is a credit to you how much energy you put into trying as hard as...
Forum: Serious Discussion and Advice 06-11-2019, 06:03 PM
Replies: 40
Views: 3,071
Posted By tiptoes
Oh lovely, this is bound to be an upsetting and...

Oh lovely, this is bound to be an upsetting and difficult time without the family situation.

I don't have many words but we are here for you, whatever you need.
Forum: Serious Discussion and Advice 16-10-2019, 05:58 PM
Replies: 1,511
Views: 67,034
Posted By tiptoes
My mum is a lovely caring person to a lot of...

My mum is a lovely caring person to a lot of people. Some of her actions as a mother are far from that. Just as few people are purely bad, few people are purely good too and it is often their closest...
Forum: Serious Discussion and Advice 15-10-2019, 05:51 PM
Replies: 150
Views: 16,036
Posted By tiptoes
I find cooking helps me too! The balance of...

I find cooking helps me too! The balance of physical and cognitive distraction coupled with the self care aspect to be effective. I find these qualities generally work well for me. What do you think...
Forum: Serious Discussion and Advice 10-10-2019, 05:51 PM
Replies: 1,511
Views: 67,034
Posted By tiptoes
I think there are some Facebook groups that can...

I think there are some Facebook groups that can help you understand / answer questions about benefit options.

I'm so sorry that the cmht had little to offer it seems wholly unfair that you are left...
Forum: Forum and Community Questions 04-10-2019, 09:11 AM
Replies: 6
Hey
Views: 3,513
Posted By tiptoes
Unfortunately we currently cannot process...

Unfortunately we currently cannot process username requests as the mod that had access has moved on and we have been unable to pass this power on to any active mods.
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