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Forum: Mental Health Discussion and Support Today, 07:21 PM
Replies: 41
Views: 1,173
Posted By tiptoes
Recovery from mental illnesses isn't...

Recovery from mental illnesses isn't linear.

It's great that you were doing better but having a blip isn't going back to square one. One thing I find help is to look at how my mood is averaged over...
Forum: General Support and Advice 21-01-2020, 09:44 AM
Replies: 10
Views: 422
Posted By tiptoes
I would start by looking at what places you can...

I would start by looking at what places you can easily get to - maybe start with places that you could get to by train? Looking for a day trip might be a good stepping stone to a short break.

Next...
Forum: Mental Health Discussion and Support 20-12-2019, 05:08 PM
Replies: 2
Views: 468
Posted By tiptoes
There is such a thing as ultra-rapid cycling...

There is such a thing as ultra-rapid cycling bipolar and with some mixed States (periods of high and low mood at the same time) where there is a little definition between the two moods. So even...
Forum: Serious Discussion and Advice 19-12-2019, 06:25 PM
Replies: 2,145
Views: 114,781
Posted By tiptoes
How did your appointments go?

How did your appointments go?
Forum: Serious Discussion and Advice 10-12-2019, 07:10 PM
Replies: 2,145
Views: 114,781
Posted By tiptoes
I'm sorry things are so difficult for you at the...

I'm sorry things are so difficult for you at the moment. Do you think you could go to a & e if things get too much?

You don't deserve this pain. Thinking of you.
Forum: Mental Health Discussion and Support 10-12-2019, 09:14 AM
Replies: 4
Views: 570
Posted By tiptoes
It sounds like you have been through a lot and...

It sounds like you have been through a lot and are clearly a tough cookie!

It is a great achievement to have coped without medication as well as you have. I am sorry that your ocd has started to...
Forum: Serious Discussion and Advice 02-12-2019, 07:18 PM
Replies: 1,709
Views: 58,997
Posted By tiptoes
I understand how it must feel like a punishment...

I understand how it must feel like a punishment but I don't think it is. From what you have said it was a significant incident when you were last on leave. To allow you out on leave they must have...
Forum: Serious Discussion and Advice 29-11-2019, 06:33 PM
Replies: 1,709
Views: 58,997
Posted By tiptoes
What "being responsible" means is quite...

What "being responsible" means is quite dependent on your situation.
If you were generally quite well in the community that might mean making a gp appointment when you notice things start to slide....
Forum: Serious Discussion and Advice 27-11-2019, 09:55 AM
Replies: 2,145
Views: 114,781
Posted By tiptoes
Do you think the activities are something you...

Do you think the activities are something you could discuss with your support worker? I was in a similar position in one of my depressive episodes and each week I sat down with my support work to...
Forum: Eating Issues Support 21-11-2019, 10:21 AM
Replies: 5
Views: 793
Posted By tiptoes
What would be helpful for your friends to...

What would be helpful for your friends to do?

What is the right thing can be quite personal, it is great that you were able to say what wasn't helping. That can be super tricky to do! However it...
Forum: Forum and Community Questions 21-11-2019, 10:09 AM
Replies: 7
Views: 902
Posted By tiptoes
I'm having this issue on my phone and tablet .....

I'm having this issue on my phone and tablet .. But I'm using the same browser on both
Forum: Serious Discussion and Advice 18-11-2019, 09:43 AM
Replies: 40
Views: 2,181
Posted By tiptoes
Hope you are OK. Take care lovely

Hope you are OK. Take care lovely
Forum: Serious Discussion and Advice 12-11-2019, 06:30 PM
Replies: 1,466
Views: 57,106
Posted By tiptoes
You didn't get yourself into this situation. You...

You didn't get yourself into this situation. You are living with a mental health condition without support. This is not on you.

It is a credit to you how much energy you put into trying as hard as...
Forum: Serious Discussion and Advice 06-11-2019, 07:03 PM
Replies: 40
Views: 2,181
Posted By tiptoes
Oh lovely, this is bound to be an upsetting and...

Oh lovely, this is bound to be an upsetting and difficult time without the family situation.

I don't have many words but we are here for you, whatever you need.
Forum: Serious Discussion and Advice 31-10-2019, 09:45 AM
Replies: 1,709
Views: 58,997
Posted By tiptoes
I'm sorry it didn't go well. Do you want to talk...

I'm sorry it didn't go well. Do you want to talk about it?
Forum: Serious Discussion and Advice 16-10-2019, 06:58 PM
Replies: 1,466
Views: 57,106
Posted By tiptoes
My mum is a lovely caring person to a lot of...

My mum is a lovely caring person to a lot of people. Some of her actions as a mother are far from that. Just as few people are purely bad, few people are purely good too and it is often their closest...
Forum: Serious Discussion and Advice 15-10-2019, 06:51 PM
Replies: 50
Views: 5,821
Posted By tiptoes
I find cooking helps me too! The balance of...

I find cooking helps me too! The balance of physical and cognitive distraction coupled with the self care aspect to be effective. I find these qualities generally work well for me. What do you think...
Forum: Serious Discussion and Advice 10-10-2019, 06:51 PM
Replies: 1,466
Views: 57,106
Posted By tiptoes
I think there are some Facebook groups that can...

I think there are some Facebook groups that can help you understand / answer questions about benefit options.

I'm so sorry that the cmht had little to offer it seems wholly unfair that you are left...
Forum: Serious Discussion and Advice 07-10-2019, 09:46 AM
Replies: 1,709
Views: 58,997
Posted By tiptoes
Sorry you are having a difficult time. Is there...

Sorry you are having a difficult time. Is there anything that has prompted these feelings today?

Do you think you could talk to a member of staff about how you are feeling?
Forum: Forum and Community Questions 04-10-2019, 10:11 AM
Replies: 6
Hey
Views: 1,946
Posted By tiptoes
Unfortunately we currently cannot process...

Unfortunately we currently cannot process username requests as the mod that had access has moved on and we have been unable to pass this power on to any active mods.
Forum: Serious Discussion and Advice 27-09-2019, 05:44 PM
Replies: 1,466
Views: 57,106
Posted By tiptoes
You are strong. You are brave. You are...

You are strong. You are brave. You are resilient

You are not beyond repair, you are awesome and can do more than you can ever imagine.

Thinking of you
Forum: Serious Discussion and Advice 27-09-2019, 05:38 PM
Replies: 50
Views: 5,821
Posted By tiptoes
Oh lovely, I'm sorry you are going through this....

Oh lovely, I'm sorry you are going through this. You didn't deserve to go through what you went through and you certainly don't deserve to go through what you are going through now.

Do you think you...
Forum: Serious Discussion and Advice 18-09-2019, 02:28 PM
Replies: 1,709
Views: 58,997
Posted By tiptoes
Just a thought, it sounds like you build up what...

Just a thought, it sounds like you build up what people can offer you putting them on pedestals and expectations that they can't possibly meet. As soon as they fall short of this you shut down.

I...
Forum: General Support and Advice 13-09-2019, 06:55 PM
Replies: 42
Views: 3,015
Posted By tiptoes
You are going to be going through a lot of...

You are going to be going through a lot of emotional and physical changes. Every and any feelings are normal. It's OK to be scared, happy, low, anxious you name it it's OK.

Keep an eye on your mood,...
Forum: Serious Discussion and Advice 12-09-2019, 09:04 AM
Replies: 1,466
Views: 57,106
Posted By tiptoes
Thinking of you x

Thinking of you x
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