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Forum: Serious Discussion and Advice 20-06-2020, 11:01 AM
Replies: 2
Views: 261
Posted By Soft Kitty
This is a lovely thread with loads of resources....

This is a lovely thread with loads of resources. There's a section for dealing with flashbacks and nightmares:

https://www.recoveryourlife.com/forum/showthread.php?t=181383
Forum: Serious Discussion and Advice 20-06-2020, 11:00 AM
Replies: 2
Views: 261
Posted By Soft Kitty
I'm really sorry you went through this trauma and...

I'm really sorry you went through this trauma and that you're experiencing intrusions now. It doesn't seem fair, does it? Massive well done on stopping self-harming, and for looking at healthier ways...
Forum: Serious Discussion and Advice 15-06-2020, 08:32 AM
Replies: 7
Views: 429
Posted By Soft Kitty
Oh that's great that you've been referred to...

Oh that's great that you've been referred to psychology. Really the most important thing is that your therapist is open to working with you and your system, and willing to learn along the way....
Forum: Serious Discussion and Advice 14-06-2020, 07:12 PM
Replies: 7
Views: 429
Posted By Soft Kitty
Hi, I'm sorry you're having this experience. I'm...

Hi, I'm sorry you're having this experience. I'm not too sure what a PT is - is it a personal trainer/physiotherapist? I imagine that they will one day forgive you but it's important that you take...
Forum: Serious Discussion and Advice 11-06-2020, 05:02 PM
Replies: 27
Views: 836
Posted By Soft Kitty
Hello, is there anything that would make it feel...

Hello, is there anything that would make it feel more comfortable to go outside? Maybe getting wrapped up? Remember that you will be back home soon and having milk will be so worth it.
Forum: Mental Health Discussion and Support 10-06-2020, 10:22 PM
Replies: 5
Views: 370
Posted By Soft Kitty
You were brave to make the self-referral - well...

You were brave to make the self-referral - well done. You are right to focus on your health, it's so incredibly important.
Forum: Serious Discussion and Advice 10-06-2020, 10:21 PM
Replies: 27
Views: 836
Posted By Soft Kitty
*Sits with you*. Lots and lots of hugs.

*Sits with you*. Lots and lots of hugs.
Forum: Serious Discussion and Advice 01-06-2020, 08:39 PM
Replies: 2,440
Views: 138,138
Posted By Soft Kitty
I don't have many words right now but I am...

I don't have many words right now but I am hearing how much pain you're in. I just really hope your CPN can help more than you think, and that you will go go A&E if you can't stay safe tonight. It's...
Forum: Serious Discussion and Advice 30-05-2020, 08:23 PM
Replies: 2,440
Views: 138,138
Posted By Soft Kitty
It sounds like your risks are high. I think your...

It sounds like your risks are high. I think your CPN needs to know this on Monday if you feel like you can stay safe until then. If not, A&E isn't a step too far from an objective perspective.
Forum: Serious Discussion and Advice 30-05-2020, 11:54 AM
Replies: 2,440
Views: 138,138
Posted By Soft Kitty
You've worked hard to be more comfortable talking...

You've worked hard to be more comfortable talking to your CPN on the phone, big well done. Giving her a call on Monday sounds like a really good idea - keep reminding yourself that she said you...
Forum: Serious Discussion and Advice 30-05-2020, 10:58 AM
Replies: 2,440
Views: 138,138
Posted By Soft Kitty
I'm sorry you're having such an awful time,...

I'm sorry you're having such an awful time, Lindsay. I hope you reach out to the crisis team. How are you today?
Forum: Serious Discussion and Advice 26-05-2020, 06:59 PM
Replies: 2,440
Views: 138,138
Posted By Soft Kitty
Do you think it might help to see your CPN? Would...

Do you think it might help to see your CPN? Would she meet you in an outside space, do you think? Would you meet her in such a way?

I'm not sure on how these experiences fit with EUPD, but looking...
Forum: Forum and Community Questions 21-05-2020, 09:08 PM
Replies: 24
Views: 2,431
Posted By Soft Kitty
Ooh cool, thanks Harley :)

Ooh cool, thanks Harley :)
Forum: Serious Discussion and Advice 18-05-2020, 06:39 PM
Replies: 2,440
Views: 138,138
Posted By Soft Kitty
I believe that there's a good life for you beyond...

I believe that there's a good life for you beyond this. I think we can be under no illusion that that will be an easy journey but I think there's hope for you while you're still alive - though I do...
Forum: Serious Discussion and Advice 18-05-2020, 05:50 PM
Replies: 2,440
Views: 138,138
Posted By Soft Kitty
How did you get on with your CPN today? I really...

How did you get on with your CPN today? I really hope you felt heard.
Forum: Serious Discussion and Advice 17-05-2020, 06:34 PM
Replies: 2,440
Views: 138,138
Posted By Soft Kitty
I'm really sorry you're having such an awful...

I'm really sorry you're having such an awful time. What sorts of (safe) things help even a little bit when things are so difficult? I totally know doing those things won't make everything better, nor...
Forum: General Support and Advice 17-05-2020, 03:12 PM
Replies: 3,053
Views: 202,963
Posted By Soft Kitty
Thank you, Alison :) (hope I'm okay to use your...

Thank you, Alison :) (hope I'm okay to use your name, I'll edit if not). Yaaay on achieving work - well done!

- have had rather too much good coffee by sort-of mistake
- finished setting up therapy...
Forum: General Support and Advice 15-05-2020, 04:18 PM
Replies: 3,053
Views: 202,963
Posted By Soft Kitty
- didn't die at my first day at college - my...

- didn't die at my first day at college
- my snack box arrived
- wearing my favourite pinafore dress
- must be a culinary genius as cooking green soup
- got a reasonable night's sleep
Forum: General Support and Advice 10-05-2020, 06:17 PM
Replies: 3,053
Views: 202,963
Posted By Soft Kitty
- finished my nephew's mandala - warm pain au...

- finished my nephew's mandala
- warm pain au chocolat
- Skype chat with famalam
- generally lazy day
Forum: Serious Discussion and Advice 08-05-2020, 09:14 AM
Replies: 28
Views: 1,660
Posted By Soft Kitty
You have been through so much, it's...

You have been through so much, it's understandable you're feeling hopeless and fragile.

Keep being honest with your team, it's not selfish. And keep holding on - things will get better, even though...
Forum: General Support and Advice 06-05-2020, 11:08 AM
Replies: 3,053
Views: 202,963
Posted By Soft Kitty
Fun facts about Mexico sounds excellent! A mix...

Fun facts about Mexico sounds excellent!

A mix of good things from today and yesterday:
- my chocolate delivery arrived!
- sunshine is here so I'm going to sit in the yard and draw
- cleaned the...
Forum: Introductions 02-05-2020, 05:45 PM
Replies: 2
Hi
Views: 607
Posted By Soft Kitty
https://www.recoveryourlife.com/forum/showthread.p...

https://www.recoveryourlife.com/forum/showthread.php?t=255304

Hello, welcome back. This link should explain what happened with chat :)
Forum: General Support and Advice 02-05-2020, 12:31 PM
Replies: 3,053
Views: 202,963
Posted By Soft Kitty
- the good coffee. - lovely Skype catch up with...

- the good coffee.
- lovely Skype catch up with the bestie.
- internal system progress.
- watched science videos on YouTube.
Forum: General Support and Advice 29-04-2020, 03:19 PM
Replies: 3,053
Views: 202,963
Posted By Soft Kitty
- therapist said she was proud of me, moreover,...

- therapist said she was proud of me, moreover, I'm proud of me.
- started preparing a pen pal letter, just need to find a pen pal.
- starting college on 15th May, fingers crossed (theory, at...
Forum: Serious Discussion and Advice 28-04-2020, 04:18 PM
Replies: 2,440
Views: 138,138
Posted By Soft Kitty
It doesn't sound childish, it's something I...

It doesn't sound childish, it's something I relate to a lot. I know that sometimes, even when people are there in front of you, it can feel like they're a world away from you and that you're in a...
Showing results 1 to 25 of 363

 
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