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Forum: Eating Issues Support 21-04-2019, 09:19 PM
Replies: 2
Views: 1,104
Need advice on how to get back on track to being healthy

Today my boss told me I needed to get a belt by tomorrow or else I'll be written up. I just told her sorry and that I know I've lost a lot of weight recently. She said I "look great"; I wanted to...
Forum: General Support and Advice 12-12-2016, 12:24 AM
Replies: 5
Views: 1,262
Heart What do you do when you feel Alone?

What do you do when you feel Alone?
Forum: Eating Issues Support 30-11-2016, 09:18 PM
Replies: 2
Views: 4,091
This is the first year i did not relapse on...

This is the first year i did not relapse on thanksgiving, thankfully. You can start again. You can always start again. Try simple foods that don't give you anxiety, maybe even ones you enjoy....
Forum: Forum and Community Questions 27-11-2016, 12:40 AM
Replies: 2
Views: 3,331
Word! Thanks!

Word! Thanks!
Forum: Forum and Community Questions 27-11-2016, 12:37 AM
Replies: 2
Views: 3,331
How to get Chat to work on your phone?

Hey all-
Is there a way to get the RYL chat feature to work on your phone?
Forum: Serious Discussion and Advice 27-11-2016, 12:34 AM
Replies: 37
Views: 3,788
For one, you are a great writer. I can sense your...

For one, you are a great writer. I can sense your immense hurt just from your words. What you are feeling is real, and you have every right to feel. I am sorry you are in such a scary situation, but...
Forum: Serious Discussion and Advice 27-11-2016, 12:27 AM
Replies: 12
Views: 1,067
I'm sorry you feel so anxious. Do you have any...

I'm sorry you feel so anxious. Do you have any helpful coping mechanisms? I find that anxiety happens when I'm stuck in my own head. Some mindfulness might help you feel a little more grounded. For...
Forum: General Support and Advice 12-10-2015, 12:45 AM
Replies: 2
Views: 422
Alone without eye contact

Hello,

I've recently started talking about my difficulty with eye contact in therapy and it turns out to be the most difficult issue I've dealt with. I was never taught how to make eye contact as a...
Forum: Eating Issues Support 04-07-2013, 06:13 PM
Replies: 1,698
Views: 60,094
This thread is great! It's so uplifting to see...

This thread is great! It's so uplifting to see all you people making progress.

Today I brushed my teeth, showered, and combed my hair. I might even put on makeup! (I know these things seem...
Forum: Eating Issues Support 03-07-2013, 04:09 PM
Replies: 14
Views: 699
Bookmark Thanks for your replies.

Thank you, RainbowShowers. That's beautiful.

You're all right.

Starving the brain of glucose is like cutting off the oxygen.
It's hard to accomplish things without proper fuel and energy.
I...
Forum: Eating Issues Support 02-07-2013, 05:42 PM
Replies: 14
Views: 699
Icon Idea What is a good Reason to Eat?

Hello Lovely People,

What are some good reasons to eat?

I've been struggling with restricting lately and I have trouble finding compelling arguments for why I should eat. Have you found a good...
Forum: Eating Issues Support 28-06-2013, 11:37 PM
Replies: 13
Views: 2,072
It's a relief to see that other people have gone...

It's a relief to see that other people have gone through this same pattern. I had trouble accepting that I had an eating disorder because as soon as I started receiving help I began to binge. I was...
Forum: Serious Discussion and Advice 22-01-2013, 09:10 PM
Replies: 4
Views: 340
Thank you guys. It was very kind of you to...

Thank you guys. It was very kind of you to reply. I'm gonna keep hanging on, even though I'm feeling really low. (It feels like I don't really have any choice but to live.) I'll be starting DBT...
Forum: Serious Discussion and Advice 21-01-2013, 02:08 AM
Replies: 4
Views: 340
Need Advice - When to admit self

Hello,

I do not know when I should go to the hospital. I've told my therapist, but I guess she doesn't understand the degree of my conflict.

I have been spending the past few days with my...
Forum: Serious Discussion and Advice 22-10-2012, 04:59 AM
Replies: 5
Views: 352
Thank you all so much for your kind words. I'm...

Thank you all so much for your kind words. I'm getting closer to finding out, so I'm feeling a little less stressed. I've been staying distracted as well as I can. I'll be okay once I can move on...
Forum: Serious Discussion and Advice 21-10-2012, 09:30 PM
Replies: 3
Views: 296
Your condition is not a joke at all. Have you...

Your condition is not a joke at all.

Have you tried to express how you feel when you're crying? Maybe through art or music or dance or working out? You've written a great post.

I wish I could...
Forum: Serious Discussion and Advice 21-10-2012, 09:10 PM
Replies: 2
Views: 266
It's really frustrating when you're alone. It's...

It's really frustrating when you're alone. It's hard to get out of your head and that circle of hurtful thoughts. The best thing is a distraction until you feel better enough to face your...
Forum: Self-Harm Discussion and Support 21-10-2012, 07:32 PM
Replies: 2
Views: 249
Thank you for posting. Ups and downs are so...

Thank you for posting. Ups and downs are so frustrating, but when you start to lose sight of the positive, remember how much progress you've made. It sounds like you have a lot of strength. ...
Forum: Self-Harm Discussion and Support 21-10-2012, 07:25 PM
Replies: 6
Views: 156
So many congratulations! I'm sure you will...

So many congratulations! I'm sure you will succeed above and beyond your expectations!
Forum: First Aid Advice 21-10-2012, 07:18 PM
Replies: 4
Views: 988
I don't know anything about the physiology behind...

I don't know anything about the physiology behind this subject nor do I know anything about NHS, but I do think you should inform your doctor immediately, even if it means leaving a voicemail. If...
Forum: First Aid Advice 21-10-2012, 07:03 PM
Replies: 3
Views: 288
Is the pain in your stomach or in your abdomen?...

Is the pain in your stomach or in your abdomen? Some painkillers are hard on your stomach lining and they might do more harm than help. Try taking painkillers with some simple saltine crackers if...
Forum: Serious Discussion and Advice 21-10-2012, 06:52 PM
Replies: 2
Views: 263
Calling your therapist was a smart decision. You...

Calling your therapist was a smart decision. You need to take little steps to get better, and reaching out is definitely a step up.

If you think that you need inpatient help, then get it. You...
Forum: Serious Discussion and Advice 21-10-2012, 06:40 PM
Replies: 3
Views: 294
Stellata is right. Try to change your music to...

Stellata is right. Try to change your music to something a little more soothing.

I'm sure you haven't made mistakes as badly as you think you have. It's really hard to judge yourself fairly. ...
Forum: Serious Discussion and Advice 21-10-2012, 01:39 AM
Replies: 5
Views: 290
Your dad knows that you love him. He's probably...

Your dad knows that you love him. He's probably more worried about you than insulted by your depressed mood.

Don't feel guilty. You haven't done anything wrong. It can be extremely hard to do...
Forum: Serious Discussion and Advice 21-10-2012, 01:27 AM
Replies: 5
Views: 352
How do you stop thinking about something serious?

Does anyone feel like suspense and uncertainty is driving them mad?

I'm sorry, I don't want to make people think about upsetting things. You should probably stop reading here. I feel guilty and...
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