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Forum: Serious Discussion and Advice 13-12-2019, 04:42 PM
Replies: 1,934
Views: 105,837
Posted By Soft Kitty
Do you think it would be safe for you to go out...

Do you think it would be safe for you to go out to places like the supermarket on an evening? You've mentioned previously that you feel a stronger need to buy tablets on an evening. I can understand...
Forum: Serious Discussion and Advice 07-12-2019, 03:59 PM
Replies: 1,934
Views: 105,837
Posted By Soft Kitty
Good luck :) sitting on the stairs is always the...

Good luck :) sitting on the stairs is always the best place to make phone calls imo!
Forum: Serious Discussion and Advice 07-12-2019, 03:12 PM
Replies: 1,934
Views: 105,837
Posted By Soft Kitty
Could the anticipation be worse than actually...

Could the anticipation be worse than actually calling? I often find that. Maybe give calling a go when you return to your thread. You do need support, and it might end up being helpful and...
Forum: Serious Discussion and Advice 03-12-2019, 04:14 PM
Replies: 1,934
Views: 105,837
Posted By Soft Kitty
I hope you do keep writing here xx it's also okay...

I hope you do keep writing here xx it's also okay not to know what to do, what you need. I know you're not sure psychology will help but it might be worth keeping an open mind about. Sometimes just...
Forum: Serious Discussion and Advice 03-12-2019, 03:58 PM
Replies: 1,934
Views: 105,837
Posted By Soft Kitty
We really don't want you to feel alone and would...

We really don't want you to feel alone and would always encourage you to write here. It is sometimes difficult because nobody wants to make you feel worse and I hope you would indicate to us if...
Forum: Mental Health Discussion and Support 02-12-2019, 11:32 PM
Replies: 3
Views: 292
Posted By Soft Kitty
I can't add much to what Auror already said so...

I can't add much to what Auror already said so well, but I just wanted to say I'm on a similar journey and I acknowledge the immense courage it takes to make.

Does your therapist help you work with...
Forum: Serious Discussion and Advice 02-12-2019, 05:14 PM
Replies: 1,934
Views: 105,837
Posted By Soft Kitty
You've probably been asked this previously, I'm...

You've probably been asked this previously, I'm sorry if it's a repeat. Do you have any thoughts about what you might like your CPN to do or say that shows she's able to hear, at least on some level,...
Forum: Serious Discussion and Advice 30-11-2019, 09:45 PM
Replies: 1,337
Views: 49,695
Posted By Soft Kitty
I imagine they get a few calls from people who...

I imagine they get a few calls from people who are suffering with mental health difficulties and will have a plan in place. I don't have experience of calling them for mental health problems so I...
Forum: Serious Discussion and Advice 30-11-2019, 09:39 PM
Replies: 1,337
Views: 49,695
Posted By Soft Kitty
How about calling 111 and telling them how bad...

How about calling 111 and telling them how bad things are? They might be able to know what to do.
Forum: Serious Discussion and Advice 30-11-2019, 09:39 PM
Replies: 1,337
Views: 49,695
Posted By Soft Kitty
That sounds like such a difficult and painful...

That sounds like such a difficult and painful place to be. You're trying so hard, and have been for so long, but I wonder if now is the time to get crisis help. Things won't always be this horrible,...
Forum: Serious Discussion and Advice 30-11-2019, 09:36 PM
Replies: 1,337
Views: 49,695
Posted By Soft Kitty
You can go to A&E if you're feeling at risk?...

You can go to A&E if you're feeling at risk? The crisis team there should be able to assess you. Are you allowed to call the crisis team without going to A&E? I know it's different for different...
Forum: Serious Discussion and Advice 30-11-2019, 09:25 PM
Replies: 1,337
Views: 49,695
Posted By Soft Kitty
I'm also here. If you're very close to ODing,...

I'm also here. If you're very close to ODing, please know it's okay to seek help. It's important that you have support to feel safe in such desperate times. If that doesn't feel like an option, is...
Forum: Serious Discussion and Advice 28-11-2019, 09:35 PM
Replies: 278
Views: 8,374
Posted By Soft Kitty
Brain damage is a major risk with ligaturing....

Brain damage is a major risk with ligaturing. Could you contact the crisis team since you feel like this? You deserve some help.
Forum: Serious Discussion and Advice 23-11-2019, 03:15 PM
Replies: 1,934
Views: 105,837
Posted By Soft Kitty
Why is it bad that you want someone to know how...

Why is it bad that you want someone to know how much pain you're in? It doesn't sound like an unfair thing to want. You're absolutely not worthless xx
Forum: Forum and Community Questions 22-11-2019, 10:30 PM
Replies: 7
Views: 394
Posted By Soft Kitty
Thanks everyone, I have tried a different browser...

Thanks everyone, I have tried a different browser and it does seem to solve the problem.
Forum: Forum and Community Questions 20-11-2019, 08:25 PM
Replies: 7
Views: 394
Posted By Soft Kitty
Ah thank you Dawn.

Ah thank you Dawn.
Forum: Forum and Community Questions 20-11-2019, 05:11 PM
Replies: 7
Views: 394
Posted By Soft Kitty
Icons?

Is anyone else having icon/graphics problems on RYL or is it just me and my phone?
Forum: Serious Discussion and Advice 17-11-2019, 07:19 PM
Replies: 1,934
Views: 105,837
Posted By Soft Kitty
Are there any things you could do which might be...

Are there any things you could do which might be helpful which don't involve harming yourself? How would hurting yourself make the followers quieter? It sounds like a really difficult place to be....
Forum: Mental Health Discussion and Support 17-11-2019, 05:22 PM
Replies: 2
Views: 295
Posted By Soft Kitty
I haven't specifically had Exposure Therapy but I...

I haven't specifically had Exposure Therapy but I did do a supported graded exposure programme for my fear of public transport and it was as one_step_closer said. I'm not really sure what to add...
Forum: General Chat 14-11-2019, 09:02 PM
Replies: 14
Views: 3,128
Posted By Soft Kitty
Too many things recently :S including a new hot...

Too many things recently :S including a new hot water bottle as my other one 'perished' (?), a green velvety dress and some shoes with SPARKLY HEELS. Just need to be invited to an actual party now.
Forum: Mental Health Discussion and Support 13-11-2019, 11:45 AM
Replies: 34
Views: 1,346
Posted By Soft Kitty
I have a tub of Mohdoh so that could be helpful....

I have a tub of Mohdoh so that could be helpful. I've never really used tangles and fidget toys but could maybe try one of those. Maybe small toys/games that help me engage my brain could work too. I...
Forum: Serious Discussion and Advice 12-11-2019, 02:20 PM
Replies: 1,934
Views: 105,837
Posted By Soft Kitty
That sounds really scary and I'm not surprised...

That sounds really scary and I'm not surprised you find it distressing. I wonder if they, and you, need kindness and compassion rather than pain. You've been through so much pain as it is.
Forum: Mental Health Discussion and Support 11-11-2019, 08:50 PM
Replies: 34
Views: 1,346
Posted By Soft Kitty
There are, I think I may even have one somewhere,...

There are, I think I may even have one somewhere, good thinking!
Forum: Mental Health Discussion and Support 11-11-2019, 08:29 PM
Replies: 34
Views: 1,346
Posted By Soft Kitty
That sounds like a good idea Lindsay. It's always...

That sounds like a good idea Lindsay. It's always positive to have new tools like that, especially ones which are on you all the time. I'll look into getting a wristband. I also like things which...
Forum: Serious Discussion and Advice 11-11-2019, 07:20 PM
Replies: 1,934
Views: 105,837
Posted By Soft Kitty
This is going to sound like an intense suggestion...

This is going to sound like an intense suggestion and may or may not be practical right now, but have you ever considered a graded exposure programme for using the phone? I did one for using public...
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