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Search took 0.04 seconds. Search: Posts Made By: Sigma
Forum: Mental Health Discussion and Support 30-07-2015, 10:57 AM
Replies: 4
Views: 763
Posted By Sigma
I've used Metanoia in the past - they were good....

I've used Metanoia in the past - they were good. It's trainees, but they are well trained and supervised
Forum: General Chat 01-11-2012, 06:14 PM
Replies: 21
Views: 1,560
Posted By Sigma
Apparently there were a number of accusations...

Apparently there were a number of accusations before it went public - so not all the victims are just following the media circus. Unfortuately it tended to be their word against his, so was always...
Forum: General Chat 01-11-2012, 06:04 PM
Replies: 21
Views: 2,037
Posted By Sigma
I think there's a lot of difference between...

I think there's a lot of difference between showing off what you can do, and showing off the way that you look. Especially when the 'way you look' is incredibly sexualised and stereotyped.
Forum: Mental Health Discussion and Support 31-10-2012, 11:38 AM
Replies: 1
Views: 443
Posted By Sigma
Forget trying to change him! That's his decision....

Forget trying to change him! That's his decision. What you can do is get some support for yourself, and try to understand the situation better and what your options are. Perhaps try Al-anon or see a...
Forum: Mental Health Discussion and Support 31-10-2012, 11:15 AM
Replies: 5
Views: 626
Posted By Sigma
You still have lots of potential, whatever the...

You still have lots of potential, whatever the result is. And you can fulfil it.

Since coming to terms with the fact that depression is probably a life long health problem for me, it has become a...
Forum: Mental Health Discussion and Support 31-10-2012, 10:03 AM
Replies: 6
Views: 626
Posted By Sigma
Is there a counsellor at your school? It sounds...

Is there a counsellor at your school? It sounds like you need some support - the reality is that not only are you having to deal with grief and worry about your granny and parents, plus your own...
Forum: Mental Health Discussion and Support 31-10-2012, 09:50 AM
Replies: 4
Views: 799
Posted By Sigma
As you've worked out, the urge to smoke is linked...

As you've worked out, the urge to smoke is linked to the urge to cut. That seems to me to show that it's an unhealthy urge - perhaps you're not feeling great at the moment and want some sort of...
Forum: Mental Health Discussion and Support 31-10-2012, 09:44 AM
Replies: 5
Views: 627
Posted By Sigma
Well done for getting rid of them, that's a very...

Well done for getting rid of them, that's a very strong thing to do. Is there anyone you would feel comfortable talking to about it? Someone who might be able to help you say 'no' in certain...
Forum: Mental Health Discussion and Support 03-03-2012, 09:18 AM
Replies: 3
Views: 360
Posted By Sigma
I agree - you have to decide and having the 2 of...

I agree - you have to decide and having the 2 of them disagreeing is not helpful! Also, if you're about to have a big change in your life then it might be best to keep your meds the same for now....
Forum: Mental Health Discussion and Support 03-03-2012, 09:01 AM
Replies: 2
Views: 452
Posted By Sigma
Using alcohol to relax is something a lot of...

Using alcohol to relax is something a lot of people do, and within limits that's OK. But the fact that you're posting here suggests that you know that you're not managing to keep it within the limits...
Forum: Mental Health Discussion and Support 10-02-2012, 09:48 AM
Replies: 7
Views: 505
Posted By Sigma
Me too, although I have also seen numerous...

Me too, although I have also seen numerous therapists/counsellors etc over the past 20 years without meds, and only in the past year found any meds that helped.

But anyway, living life in itself...
Forum: General Chat 27-01-2012, 09:16 AM
Replies: 44
Views: 3,614
Posted By Sigma
I agree with Purple Rain. plus - 'forcing' a...

I agree with Purple Rain. plus - 'forcing' a toddler to wears girls/boys clothes?! Who decides that this style or colour is for girls or boys? A century ago pink was seen as a boys colour (a warm...
Forum: Mental Health Discussion and Support 25-01-2012, 07:55 AM
Replies: 6
Views: 514
Posted By Sigma
Me too

Me too
Forum: Veterans Board 20-01-2012, 10:08 AM
Replies: 19
Views: 2,923
Posted By Sigma
For me it depends on the closeness of the...

For me it depends on the closeness of the relationship as well as age - when my foster daughter started visiting at weekends she was 10 and we didn't know each other well so I just said I was in an...
Forum: Mental Health Discussion and Support 20-01-2012, 09:17 AM
Replies: 11
Views: 749
Posted By Sigma
Yes, have a great psychiatrist & a...

Yes, have a great psychiatrist & a psychologist. Also managed 2 days without drinking! But back to 'normal' last night, I need to change my definition of 'normal'... It helps that I'm now on the...
Forum: Mental Health Discussion and Support 19-01-2012, 12:05 PM
Replies: 2
Views: 448
Posted By Sigma
It's never too late, just hang onto that. What...

It's never too late, just hang onto that. What you have done (or do) is not the whole of who you are. There are ways of changing, and that is a great example to set your children - you can face up to...
Forum: Mental Health Discussion and Support 09-01-2012, 09:08 AM
Replies: 11
Views: 749
Posted By Sigma
Yes, am going to give it a go... My problem is...

Yes, am going to give it a go...

My problem is boredom & loneliness, plus habit.
Forum: Mental Health Discussion and Support 10-10-2011, 05:03 PM
Replies: 6
Views: 848
Posted By Sigma
Sectioning is a last resort - if you're working...

Sectioning is a last resort - if you're working with them it's extremely unlikely. And what PE says about your GP caring about you, the point of GPs is that they can handle a range of common ailments...
Forum: Mental Health Discussion and Support 29-09-2011, 07:29 AM
Replies: 4
Views: 377
Posted By Sigma
Generally a bit of both, surely? An inherited...

Generally a bit of both, surely? An inherited tendancy of varying strengths interacting with life experiences of varying strengths.

For myself, the meds have helped me by reducing the symptoms...
Forum: Mental Health Discussion and Support 27-09-2011, 02:19 PM
Replies: 1
Views: 492
Posted By Sigma
I guess after that length of time it becomes a...

I guess after that length of time it becomes a habit and part of your identity, but it is possible to change habits and your identity, it will take time though. Do you see a counsellor? It might help...
Forum: Mental Health Discussion and Support 24-09-2011, 07:13 AM
Replies: 43
Views: 1,792
Posted By Sigma
It's the only AD that's worked for me - I went up...

It's the only AD that's worked for me - I went up gradually from 75mg to 150mg to 225mg of the slow release so I take it once a day (in the morning). The first week or so I had bad insomnia and...
Forum: Mental Health Discussion and Support 23-09-2011, 06:25 PM
Replies: 6
Views: 634
Posted By Sigma
I don't know about the effects of codeine, could...

I don't know about the effects of codeine, could you ask your Dr? It's related to morphine and that dependency is possible, but not the consequences of that. It probably doesn't do you much good!
...
Forum: Mental Health Discussion and Support 23-09-2011, 08:22 AM
Replies: 15
Views: 3,868
Posted By Sigma
What did your psych say? And to say that anyone...

What did your psych say?

And to say that anyone 'will never be able to work again' is crap. Even if you've tried all the possible treatments now (and if they're thinking of changing your meds then...
Forum: Mental Health Discussion and Support 23-09-2011, 08:12 AM
Replies: 17
Views: 4,232
Posted By Sigma
Hi there - I hadn't heard about this, but I see...

Hi there - I hadn't heard about this, but I see from a quick google that it's an issue in the States. I think any addiction is difficult to break without professional help. Are there any non-profits...
Forum: Mental Health Discussion and Support 21-09-2011, 07:10 PM
Replies: 15
Views: 3,868
Posted By Sigma
I can understand that - work has given me...

I can understand that - work has given me structure and a purpose in the most difficult times.
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