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Forum: Mental Health Discussion and Support 21-01-2013, 07:48 PM
Replies: 19
Views: 1,238
Posted By Spenceland
As mentioned before, scented candles and incenses...

As mentioned before, scented candles and incenses work well, at least for me. Sometimes your sensory input can be kind of disconnected though. Anything that gives you a strong idea of reality, and...
Forum: Mental Health Discussion and Support 16-01-2013, 03:16 PM
Replies: 6,781
Views: 261,102
Posted By Spenceland
I'm finally coming off the mirtazapine i was...

I'm finally coming off the mirtazapine i was perscribed for sleep... which was really having some dramatic side effects with me-- feeling lobotomized and unable to think in a straight line and...
Forum: Creativity and Reviews 24-06-2012, 12:35 PM
Replies: 25
Views: 934
Posted By Spenceland
Really love the last one in that second set. Very...

Really love the last one in that second set. Very textural. Keep up the good work =]
Forum: Creativity and Reviews 18-06-2012, 02:48 AM
Replies: 22
Views: 946
Posted By Spenceland
I'm glad you guys like them :-D thanks for all...

I'm glad you guys like them :-D thanks for all the kind words!

I do many different forms of art-- pencil drawings, some paintings, and nearly every kind of digital art. Which I should be focusing...
Forum: Creativity and Reviews 16-06-2012, 08:34 PM
Replies: 22
Views: 946
Posted By Spenceland
Thank you, I for sure will :) my dad has a good...

Thank you, I for sure will :) my dad has a good eye for it as well... that's his in the last two shots :D haha
Forum: Creativity and Reviews 16-06-2012, 05:27 PM
Replies: 22
Views: 946
Posted By Spenceland
Belated response from me, but I have a Canon...

Belated response from me, but I have a Canon Rebel T1i and a 70-200mm f/2.8 IS mark1 lens (I took most of the above pics with that), 50mm f/1.4, 10-22mm, and MP-E 65mm-- photos with the MP-E I'm...
Forum: Creativity and Reviews 16-06-2012, 05:18 PM
Replies: 13
Views: 652
Posted By Spenceland
I really like the aesthetic going on in these,...

I really like the aesthetic going on in these, nice stuff :) the first 3 especially.
Forum: Creativity and Reviews 23-04-2012, 06:02 AM
Replies: 22
Views: 946
Posted By Spenceland
Thank you so much :)

Thank you so much :)
Forum: Creativity and Reviews 22-04-2012, 04:07 AM
Replies: 22
Views: 946
Posted By Spenceland
Thank you so much guys! :blush: A lot of them...

Thank you so much guys! :blush:



A lot of them have been edited to restore imperfections/correct exposure/bring out details that were slightly distorted, or to stitch them together if it's a really...
Forum: Creativity and Reviews 15-04-2012, 03:45 AM
Replies: 22
Views: 946
Posted By Spenceland
Thank you! :) I'm glad you guys like them

Thank you! :) I'm glad you guys like them
Forum: Creativity and Reviews 13-04-2012, 10:17 PM
Replies: 22
Views: 946
Posted By Spenceland
Photos!

Hello :-) been doing a bit more photography lately.

I'll start with some of my animal photos, from the...
Forum: Creativity and Reviews 13-04-2012, 10:13 PM
Replies: 70
Views: 2,388
Posted By Spenceland
Lovely! Your paintings have a very nice...

Lovely! Your paintings have a very nice impressionistic look about them. And I love the tree person.
Forum: Mental Health Discussion and Support 24-11-2011, 09:31 PM
Replies: 3
Views: 284
Posted By Spenceland
I experience similar things too at times......

I experience similar things too at times... mostly because I'm such a deeply introverted person; reality feels like such a strange and alien complexion, and I don't feel much different than a spore...
Forum: Mental Health Discussion and Support 17-11-2011, 08:29 PM
Replies: 3,230
Views: 144,978
Posted By Spenceland
Hmm, seems like there's just a set of specific...

Hmm, seems like there's just a set of specific traits of your condition that they don't have a specific label for, and need to find out what would best suit you personally... which to me, sounds...
Forum: Mental Health Discussion and Support 15-11-2011, 02:15 AM
Replies: 20
Views: 874
Posted By Spenceland
Makes sense, but I think it's just less popular...

Makes sense, but I think it's just less popular because of a lack of understanding, or how "weird" it may be perceived as. People have a grounded knowledge that a pill is there to help, a massage of...
Forum: Mental Health Discussion and Support 06-11-2011, 04:38 AM
Replies: 4
Views: 413
Posted By Spenceland
I get this to some degree. Without frustrating...

I get this to some degree. Without frustrating myself with it, I'm able to channel it into soothing ambient music. So everything is really nice, all the time with it. I listen to a lot of ambient...
Forum: Mental Health Discussion and Support 06-11-2011, 04:35 AM
Replies: 3
Views: 458
Posted By Spenceland
I've found Brown Noise to be a very beautiful...

I've found Brown Noise to be a very beautiful thing, sounds like rainfall, you can really lose yourself in it, and it's easier on the ears.

Brown Noise - YouTube

as well as Pink noise

Pink...
Forum: Mental Health Discussion and Support 25-10-2011, 04:38 PM
Replies: 3
Views: 415
Posted By Spenceland
Diets to promote mental health?

Does anyone know of foods/food groups especially good for promoting mental health?

Say someone is on Zoloft or something that makes serotonin produce in the brain... are there foods that, in small...
Forum: Mental Health Discussion and Support 21-10-2011, 04:55 PM
Replies: 26
Views: 1,328
Posted By Spenceland
Perceptions are subject to change- something can...

Perceptions are subject to change- something can inspire a different way of thinking, or maybe one day you try something different etc. But SOMETHING that takes you onto the road less travelled can...
Forum: Mental Health Discussion and Support 18-10-2011, 08:44 PM
Replies: 6,781
Views: 261,102
Posted By Spenceland
It is very difficult... I've spent a lot of time...

It is very difficult... I've spent a lot of time just sitting there, listening to all the inner workings of myself, all those inner patterns, trying to locate triggers for dissociative and depressive...
Forum: Mental Health Discussion and Support 13-10-2011, 06:34 PM
Replies: 5
Views: 303
Posted By Spenceland
What Roiben said-- labelled disorders are more...

What Roiben said-- labelled disorders are more useful as reference to symptoms, but how every symptom pertains to you yourself is more important.

Rapid cycling is tough; when you're down, you forget...
Forum: Mental Health Discussion and Support 13-10-2011, 06:31 PM
Replies: 7
Views: 548
Posted By Spenceland
Good stuff, music was always my defense...

Good stuff, music was always my defense mechanism. Because I have synesthesia, and when I listened to music in deep focus, I would completely be off in another little world. When I was really...
Forum: Eating Issues Support 13-10-2011, 06:27 PM
Replies: 95
Views: 2,842
Posted By Spenceland
You've been so strong on this long journey, keep...

You've been so strong on this long journey, keep going :) I'm glad it's getting better! And only more good can come from feeling better, so embrace it!
Forum: Mental Health Discussion and Support 08-10-2011, 02:00 AM
Replies: 6,781
Views: 261,102
Posted By Spenceland
I am way out there. But I'm learning to accept...

I am way out there. But I'm learning to accept that I am different. My life is not to be judged relative to anyone else's.

I'm learning to enjoy it and to use it for beneficial purposes.

However...
Forum: Mental Health Discussion and Support 18-09-2011, 04:50 PM
Replies: 3
Views: 348
Posted By Spenceland
Looking too hard for them can lead to you not...

Looking too hard for them can lead to you not ever finding them. I have a weird way of reading people, I sort of scan and measure everything about them-- I take into account their intentions at the...
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