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Search: Posts Made By: sophie.ashworth
Forum: Eating Issues Support 05-10-2019, 12:26 AM
Replies: 1
Views: 863
Posted By sophie.ashworth
Icon Question Bulimia and teeth

Just wondering how best to care for my teeth post purging? I think I read somewhere that you should avoid brushing your teeth straight away as you are brushing acid into your teeth , is that right?...
Forum: Eating Issues Support 04-08-2019, 05:59 PM
Replies: 7
Views: 1,105
Posted By sophie.ashworth
pros: i lose weight i feel in control through...

pros:
i lose weight
i feel in control through controlling what goes in my body
i can control my emotions through food and related behaviours


cons:
binging is expensive
guilt
bad for my health
Forum: Eating Issues Support 21-07-2019, 06:11 PM
Replies: 7
Views: 1,105
Posted By sophie.ashworth
thanks for the hugs and replies. i am ok, still...

thanks for the hugs and replies.
i am ok, still locked in a battle with myself and engaging in ed behaviours but can close my eyes now and not see that movie scene.
Forum: Eating Issues Support 19-07-2019, 11:30 PM
Replies: 7
Views: 1,105
Posted By sophie.ashworth
triggered

So i stupidly just watched an ed movie, there was a scene in it where the main character got tubed and i had an awful flashback to when i was restrained and tubed. i am so triggered right now, having...
Forum: Eating Issues Support 09-06-2019, 11:48 PM
Replies: 1
Views: 1,186
Posted By sophie.ashworth
relapse

So ive relapsed into a binge/purge/restrict cycle and part of me wants to tell someone my secret but the bigger part of me is scared someone will find out and expect me to stop. i dont want to stop...
Forum: Eating Issues Support 05-11-2018, 07:57 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
Well i am well and truly relapsed in a mess, im...

Well i am well and truly relapsed in a mess, im b/ping everyday, i wake up telling myself 'today i wont' and every day i do. i hate myself for it but i cant stop.
HELP!
Forum: Creativity and Reviews 10-09-2018, 05:57 PM
Replies: 8
Views: 3,151
Posted By sophie.ashworth
loveloveLOVE it!!! my fave is manon and...

loveloveLOVE it!!!
my fave is manon and briony
bread week this week, i wonder what the TC will be?
Forum: Eating Issues Support 10-09-2018, 05:47 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
Sorry for bumping this up but once more i need...

Sorry for bumping this up but once more i need support.
tryingbutconfused i hear you, thanks. i would love to have the guts to seek professional help, i know a dietician would be a good idea i just...
Forum: Eating Issues Support 28-07-2018, 10:02 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
I hate that i know you're right, i know that long...

I hate that i know you're right, i know that long term ill have to creep lower to get a low weight, im as big as i am now because in the past when i have restricted and then ate 'normally' weight has...
Forum: Eating Issues Support 23-07-2018, 10:01 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
Thanks for asking, ive been away for a week and...

Thanks for asking, ive been away for a week and have overeaten majorly, have thoughts of fasting to repair the damage, am fighting with myself so my heads a mess :-(
Forum: Eating Issues Support 03-07-2018, 07:45 PM
Replies: 6
Views: 3,149
Posted By sophie.ashworth
i know that when i was looking at increasing...

i know that when i was looking at increasing years ago i fell apart at the thought of food so my dietician and i planned out my day so there were no surprises and i had 6 'mini meals' a day. its a...
Forum: Eating Issues Support 03-07-2018, 07:40 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
I have had an awful day foodwise :( i honestly...

I have had an awful day foodwise :(

i honestly dont know what can be done, just listening, not judging and offering advice helps. its good to know im not alone in this. i feel a bit bad asking for...
Forum: Eating Issues Support 02-07-2018, 05:42 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
The thing is i need the control it gives me. if...

The thing is i need the control it gives me. if im not b/ping im obsessing over calories. yes a part of me wants to recover but equally part of me doesnt, part of me is proud when i get through the...
Forum: Eating Issues Support 30-06-2018, 07:53 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
youre not useless, youve helped me!

youre not useless, youve helped me!
Forum: Eating Issues Support 30-06-2018, 07:47 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
thanks, im working on believing you!

thanks, im working on believing you!
Forum: Eating Issues Support 30-06-2018, 07:40 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
*accepts hugs* part of me knows tomorrow is a new...

*accepts hugs*
part of me knows tomorrow is a new day but the other side of me says 'well youve mucked up now, whats the point? youre useless!'
Forum: Eating Issues Support 30-06-2018, 07:22 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
So i was doing well, didnt b/p for 5 days but ...

So i was doing well, didnt b/p for 5 days but today i started eating and couldnt stop. i ended up b/ping more than once :( could really do with some support...
Forum: Eating Issues Support 23-06-2018, 08:41 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
Thanks for your understanding and advice! I never...

Thanks for your understanding and advice!
I never thought about the popcorn idea, i guess rice cakes would work too. I think my ED thoughts have come back cause i feel a little out of control, ive...
Forum: Self-Harm Discussion and Support 18-06-2018, 09:06 PM
Replies: 14
Views: 2,750
Posted By sophie.ashworth
just wanted to say i know how you feel, my first...

just wanted to say i know how you feel, my first discharge years ago i fell straight back into severe cutting, it took years of hospitalization and the right meds to help me get well and sh free....
Forum: Eating Issues Support 18-06-2018, 08:54 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
thannks for your replies. Ive managed to cut down...

thannks for your replies.
Ive managed to cut down on it, reminding myself when tempted to binge how guilty id feel after so i leave the kitchen.
Am thinking of keeping a food diary, do you think itd...
Forum: Eating Issues Support 14-06-2018, 10:58 PM
Replies: 25
Views: 5,401
Posted By sophie.ashworth
Icon Question relapse? help

Today i have binged and purged numerous times. im not proud of it, infact im scared. i feel like i might be relapsing and im scared to get help because i dont want to end up back in hospital. not...
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