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Forum: Mental Health Discussion and Support 17-01-2012, 02:28 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
I think the words you are looking for Claire are...

I think the words you are looking for Claire are "Opposite action to emotion" :p
Forum: Mental Health Discussion and Support 17-01-2012, 02:27 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Sounds like it will be fine to be honest Rowie. ...

Sounds like it will be fine to be honest Rowie.

I hope your therapy session goes well.
Forum: Mental Health Discussion and Support 17-01-2012, 02:23 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Sorry Incapacity Benefit was out of date when I...

Sorry Incapacity Benefit was out of date when I applied - I am on Employment Support Allowance, Support Group. Is that what you are changing over to?
Forum: Mental Health Discussion and Support 17-01-2012, 01:39 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Sorry you harmed Chas and you still feel the need...

Sorry you harmed Chas and you still feel the need to.

My positive for yesterday was not self harming and doing my ECDL module work.

My positive for today is I have done some boring college work...
Forum: Mental Health Discussion and Support 17-01-2012, 11:21 AM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Morning Chas. Sorry you had a bad night. What...

Morning Chas. Sorry you had a bad night. What happened?

Morning Jenna.

Morning Mark. If you find your motivation please will you check if mine was hiding in the same place?
Forum: Mental Health Discussion and Support 16-01-2012, 11:54 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Thanks for your support this evening. I'm going...

Thanks for your support this evening.

I'm going offline now and hope to get some sleep at some point.

You all take care
x
Forum: Mental Health Discussion and Support 16-01-2012, 11:11 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Thanks Mari. A holiday would be lovely!

Thanks Mari.

A holiday would be lovely!
Forum: Mental Health Discussion and Support 16-01-2012, 11:02 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Thanks :) She was fine about me calling and said...

Thanks :) She was fine about me calling and said if I needed to, to call tomorrow. She has helped bring my panic down to a more manageable level and I am working on that further. Urges are less
Forum: Mental Health Discussion and Support 16-01-2012, 10:15 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Called and left a message. Now I'm wondering...

Called and left a message. Now I'm wondering whether it was today or tomorrow she was unavailable. Feel like an idiot for calling aswell.
Forum: Mental Health Discussion and Support 16-01-2012, 10:09 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
I'm too needy. If only I was dressed, I could...

I'm too needy.

If only I was dressed, I could go get something to drink.
Forum: Mental Health Discussion and Support 16-01-2012, 09:54 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
About being connected to the wider world - earth,...

About being connected to the wider world - earth, your loved ones etc. Can't really explain it.

I don't want to have to call again as I only called a couple of days ago although she is available...
Forum: Mental Health Discussion and Support 16-01-2012, 09:50 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Been trying mindful breathing which helped calm...

Been trying mindful breathing which helped calm down the panic earlier, tried an exercise with ice and with cold water, one about connectedness, tried distracting myself. Can't think what to do.
Forum: Mental Health Discussion and Support 16-01-2012, 09:31 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Urges aren't going :( I was having a good day.

Urges aren't going :( I was having a good day.
Forum: Serious Discussion and Advice 16-01-2012, 09:19 PM
Replies: 110
Views: 2,274
Posted By ThinkingofRecovery
Don't do it hun x

Don't do it hun
x
Forum: Creativity and Reviews 16-01-2012, 07:43 PM
Replies: 6,505
Views: 685,039
Posted By ThinkingofRecovery
The Killing Floor by Lee Child

The Killing Floor by Lee Child
Forum: Serious Discussion and Advice 16-01-2012, 07:38 PM
Replies: 110
Views: 2,274
Posted By ThinkingofRecovery
He probably does love you still hun but finds it...

He probably does love you still hun but finds it hard to see you amongst your illness.

Sorry I don't have anything useful to say but I am listening and noticing how difficult things are for you.
Forum: Mental Health Discussion and Support 16-01-2012, 07:32 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Just want to echo what Claire has posted *hugs*

Just want to echo what Claire has posted
*hugs*
Forum: Mental Health Discussion and Support 16-01-2012, 06:34 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Yeah, I understand that but surely there must be...

Yeah, I understand that but surely there must be something else behind them aswell but I can't think what.
Forum: Mental Health Discussion and Support 16-01-2012, 06:30 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Urges starting to kick in. Why do I have urges...

Urges starting to kick in. Why do I have urges when I don't want to hurt myself really and I can't think of a reason as to why I have an urge?
*confused*
Forum: Mental Health Discussion and Support 16-01-2012, 06:26 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Not sure what to suggest. Could you invite your...

Not sure what to suggest. Could you invite your friends over more to balance out the situation?
Forum: Mental Health Discussion and Support 16-01-2012, 06:14 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Sorry you are feeling low Claire. I have an...

Sorry you are feeling low Claire.

I have an Eddie Izzard boxset that I am working my way through but have never seen Fast Show or The League of Gentlemen.
Forum: Mental Health Discussion and Support 16-01-2012, 05:34 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Sorry you are feeling low Mark!

Sorry you are feeling low Mark!
Forum: Mental Health Discussion and Support 16-01-2012, 05:34 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Hi Steph :) Sorry it is so dire for you right...

Hi Steph :)

Sorry it is so dire for you right now Emma. Would a crisis admission be useful?

I've managed to get through an entire module of my ECDL elearning today without sticking pins in my...
Forum: Serious Discussion and Advice 16-01-2012, 03:20 PM
Replies: 110
Views: 2,274
Posted By ThinkingofRecovery
How are you doing today hun?

How are you doing today hun?
Forum: Mental Health Discussion and Support 16-01-2012, 03:16 PM
Replies: 41,517
Views: 1,158,045
Posted By ThinkingofRecovery
Thanks Emma, I've done a couple of hours or so at...

Thanks Emma, I've done a couple of hours or so at the moment, just having a break. How are you?

*puts skates on Lottie*

Hi Jenna *waves* How are you?
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