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Search took 0.01 seconds. Search: Posts Made By: Selicera
Forum: Mental Health Discussion and Support 01-04-2019, 10:40 AM
Replies: 2
Views: 1,521
Posted By Selicera
Hi. I know the feeling to some extent and it can...

Hi. I know the feeling to some extent and it can be so irritating that it's hard not to dwell on it.



You said you've been on Zoloft for two weeks, I'm not completely sure, but from what I heard...
Forum: Mental Health Discussion and Support 22-03-2019, 06:09 PM
Replies: 995
Views: 121,781
Posted By Selicera
helpless/unable to act, scared.

helpless/unable to act, scared.
Forum: Fun and Distractions 12-03-2019, 04:21 PM
Replies: 1,150
Views: 108,426
Posted By Selicera
Kiwi .

Kiwi .
Forum: Fun and Distractions 12-03-2019, 04:20 PM
Replies: 5,274
Views: 378,674
Posted By Selicera
Thief of Hearts - Cynthia

Thief of Hearts - Cynthia
Forum: Serious Discussion and Advice 26-04-2017, 12:58 PM
Replies: 3
Views: 1,219
Posted By Selicera
Thank you both for replying, it means a lot to be...

Thank you both for replying, it means a lot to be able to talk about this.
I think having activities that I can do on my own can be a relief - if I can get myself to really focus on them, I used to...
Forum: Serious Discussion and Advice 23-04-2017, 04:43 PM
Replies: 3
Views: 1,219
Posted By Selicera
How do I cope when the anxiety gets bad & my partner is depressed?

Hello everyone,

I don't have many people to talk to or even ask for help, so I was hoping maybe some of you have dealt with this, too and could give me some advice.

My partner and I both have an...
Forum: Serious Discussion and Advice 13-04-2017, 03:44 PM
Replies: 3
Views: 1,213
Posted By Selicera
If you think it would give you anxiety/make you...

If you think it would give you anxiety/make you very nervous to let your guard down, then it's probably a good idea to do it the way Sooty suggested.

The way you described him, Ro seems like someone...
Forum: Introductions 03-01-2017, 12:28 PM
Replies: 3
Views: 1,183
Posted By Selicera
Hi Sarah, I'm still fairly new here (or maybe it...

Hi Sarah,

I'm still fairly new here (or maybe it just feels that way, because I'm not contributing as much as I'd like to), but yeah, just wanted to say hi and welcome (back) to the forum.
Forum: General Chat 23-12-2016, 10:25 AM
Replies: 21
Views: 3,845
Posted By Selicera
The decorations in town, getting presents (small...

The decorations in town, getting presents (small ones, but still) for loved ones, watching old Christmas movies - like christmas vacation with Chevy Chase. Oh and decorating the tree is quite nice as...
Forum: Fun and Distractions 02-12-2016, 09:30 AM
Replies: 4,380
Views: 228,454
Posted By Selicera
A bag of toffee. Orange?

A bag of toffee.

Orange?
Forum: Fun and Distractions 02-12-2016, 09:27 AM
Replies: 28,119
Views: 903,247
Posted By Selicera
(bottom) feeder

(bottom) feeder
Forum: General Chat 18-10-2016, 11:21 AM
Replies: 10
Views: 2,329
Posted By Selicera
When I struggle to concentrate I mostly read...

When I struggle to concentrate I mostly read thrillers, because they're usually pretty fast-paced and don't focus so much on in-depth descriptions (although that can grab my attention, too)
A good...
Forum: Fun and Distractions 13-10-2016, 09:08 PM
Replies: 8,467
Views: 311,368
Posted By Selicera
Yes, more like a sketch though. Have you ever...

Yes, more like a sketch though.

Have you ever made your own bread? (a bread baking machine also counts;-) )
Forum: General Support and Advice 03-10-2016, 09:05 AM
Replies: 17
Views: 1,196
Posted By Selicera
Hey, you probably already know this, but even if...

Hey,
you probably already know this, but even if restricting might seemingly make you feel 'calmer' somehow, the negative effects will catch up with you soon, like feeling irritable, mood-swings and...
Forum: General Support and Advice 25-09-2016, 04:09 PM
Replies: 4
Views: 769
Posted By Selicera
I can imagine (I think) how overwhelming this...

I can imagine (I think) how overwhelming this feels and I hope you heard back from your councellor before the weekend?

How are you holding up - do you have any medication for the anxiety or can you...
Forum: Fun and Distractions 17-09-2016, 12:07 PM
Replies: 2,369
Views: 115,736
Posted By Selicera
Pan's Labyrinth

Pan's Labyrinth
Forum: Fun and Distractions 17-09-2016, 12:06 PM
Replies: 8,467
Views: 311,368
Posted By Selicera
No, not yet. Have you ever been to Budapest or...

No, not yet.

Have you ever been to Budapest or Hungary in general?
Forum: Serious Discussion and Advice 22-08-2016, 10:05 AM
Replies: 9
Views: 1,225
Posted By Selicera
It is a lot you're going through at the moment,...

It is a lot you're going through at the moment, so try not to be too hard on yourself, I didn't think what you wrote was moany and you sure have a right to vent & talk about how overwhelming it...
Forum: General Support and Advice 03-08-2016, 07:59 AM
Replies: 1,759
Views: 127,313
Posted By Selicera
-do some breathing exercises -collect...

-do some breathing exercises
-collect prescription
-buy cereal and fruit
-buy flowers
-send an email to K.
Forum: Fun and Distractions 02-08-2016, 01:51 PM
Replies: 28,119
Views: 903,247
Posted By Selicera
Eighties stickers

Eighties stickers
Forum: Fun and Distractions 02-08-2016, 01:50 PM
Replies: 5,274
Views: 378,674
Posted By Selicera
Anthem for the Unwanted - New Found Glory

Anthem for the Unwanted - New Found Glory
Forum: Mental Health Discussion and Support 23-07-2016, 10:25 AM
Replies: 7
Views: 1,247
Posted By Selicera
Hey, I struggle with this as well and I haven't...

Hey,

I struggle with this as well and I haven't found an ideal coping mechanism yet, BUT something which has helped me in quite a few situations where the anxiety level was really high was to focus...
Forum: Introductions 01-07-2016, 05:59 PM
Replies: 3
Views: 801
Posted By Selicera
Hi, just wanted to say welcome and that I really...

Hi,
just wanted to say welcome and that I really like your avatar. : )
Take your time with finding words.
Forum: Self-Harm Discussion and Support 01-07-2016, 05:56 PM
Replies: 2
Views: 775
Posted By Selicera
Thank you for replying and I'm sorry you're going...

Thank you for replying and I'm sorry you're going through something similar at the moment. It's good you know now that it's not your fault (ending the relationship I mean).
I've tried counting to...
Forum: Fun and Distractions 30-06-2016, 11:51 AM
Replies: 12,572
Views: 551,953
Posted By Selicera
Elevator

Elevator
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