cant stop
 

cant stop
cant get the thought out of my head
want to cut
want to give in
want to cut so very bad

Do you know why?
You can beat it... you really can. have you tried distractions yet. I know that its late, would something quiet like taking a bath be helpful...

Just do anything to distract yourself, take a walk, draw, clean, play online games, do some washing, listen to music, punch a pillow, or even sleep.

Don't give in, you can beat the urges, just do anything to take your mind away from them, and stay strong.

xxx