Losing it
I am seriously losing it i dont know what the hell is wrong with me!
I keep having really bad nightmares and they are scaring me, I hardly sleep i havnt eaten proply in 4 days and im always paranoid. I also really miss my ex best friend but i cant put up with her shit anymore! I feel as tho im just better of dead im very close to cuttin up again. please help |
*hugs*
First thing you need to know is that your physical problems may be causing your emotional ones. Lack of sleep and not eating just set you up for a big mood mess. Regardless of that, you NEED to tell someone. I don't know if you have a therapist/counselor/pyschiatrist/etc but that's who you need to talk to. If you don't have one, you can always go to A&E and explain what's happening. They will have an on-call psychiatrist talk to you, and get you a referral to an outside person, making the appointment much quicker than if you were to do it yourself. At the hospital, they may even give you something to help you sleep for one night. If you are seriously thinking you may be better off dead, then you NEED to get to A&E. No one wants to see you hurt yourself, or have you dead. Even though it may feel like it - it's NOT true! xx |
*cuddles*
Sweetie you are not better off dead! Its hard but you can get through it. Have you got any support, if not it might be worth trying to find some because you don't have to go through this in your own Keep fighting and keep talking here if it helps Take care of yourself love xx |
thanx but i cant go to hospital im scared of them i just feel alone like no one wants me
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i can understand not wanting to talk to anyone about it. just remember that you're life might be hell now but it could be better than you could ever imagine after a few years. you can get past this! just try imagining how your life could be. like when i find it hard to sleep i just think of how my life could be in 10 years from now and that usually makes me fall asleep. good luck!
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