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-   -   I need help - heading towards crisis (http://www.recoveryourlife.com/forum/showthread.php?t=247379)

over and out 19-01-2018 10:22 PM

I need help - heading towards crisis
 
Hey, Was just wondering if anyone was around that I could talk to. I'm getting more and more agitated and swiftly heading towards crisis point.

one_step_closer 20-01-2018 01:05 PM

Hi, sorry no one was about. I hope you managed to get through safely. How are you today? Do you have a list of techniques to help you through or people you can phone if you get to a crisis point? It can be helpful to try to plan in advance. Feel free to PM me any time but I might not be able to get back to you quickly.

over and out 21-01-2018 04:14 PM

It's ok. I managed to keep myself safe. i keep finding myself teetering on the edge of crisis but not actually hitting that point. thank you for your reply :)

one_step_closer 21-01-2018 04:22 PM

I'm glad you're ok and didn't reach a full crisis point but it's hard enough being close to one. Hope you're doing better now.


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