*Hugs Sarah* I'm sorry you are having a rough day, I hope you feel better soon and get a decent nights sleep tonight and have a nice weekend

*hugs louise and mark* i'm really triggerd and tired. :( how're you both?

*hugs Mark* Thanks, same. These new meds are awful for really vivid bad dreams.

*hugs Louise* You okay?

*hugs Nicole* Aww. How about sleeping to, well, ignore the triggered feelings?

I'm sorry that you are not feeling great and feeling down. Nightmares are horrible. *hugs*

I'm feeling really low, got badly triggered today, and hurt me inside.

*hugs ribanalion* (what is with my memory today, i've forgotten your name :/) it's too early to sleep really, although i was asleep by this time last night :/

Its Sarah, Nicole, I really struggle with names too, its fine. Plus I don't mind being called Ribenalion so its cool. *hugs*

*cuddles Lousie* I hope you're okay hun

*hugs Sarah and Nicole*

*Hugs Sarah*

*Hugs Nicole*

*Hugs Louise*

hugs mark

Been having flashbacks all day not feeling safe

Homecoming dance competitition tonight. I'm so nervous.

*cuddles everyone*

.drained.

That sounds scary, is there anyone that could be with you?

I hope it goes well. It's understandable that you are nervous.

hugs laura

I would be nervous too Felicia , Good luck :)!

*Hugs Laura* I'm sorry you are drained .

*hugs louise and mark*

I wish things would turn around. I'm over all of this.

Thanks guys. I've danced for 16 years. I obviously know how to. But I am scared to death. haha.
Oh well. At least I get to wear a cool costume, since our theme is aladdin.

*hugs felicia* sounds like it will be fun! I would probably be nervous too heh. Hope it goes well.

Sorry I've had nothing but Hugs to offer tonight , I feel a bit redundant with not being able to offer any help.

Right , I am going to bed , I hope tomorrow is a good day for us all :)

*Goodnight Hugs*

Goodnight, Mark.
And I think it's perfectly fine if you can only offer hugs.
I hope you sleep well.

I needed hugs today. My gallbladder is being evil with me, I feel really strange recently. Something in my head is just not right. My dreams are so scary and I feel they're real. I've dreamed of everything from shoes which I can't find and being locked away for going crazy. They scare me :(

*hugs Sarah*

*huggles everybody.* thanks guys. right, me and my sister are home alone so are gonna spend some time together. night night everybody. *extra hugs*

hugs everyone

Thanks Louise. *hugs* Sorry to hear you weren't feeling great. Hope you are feeling a bit better now.

Just quickly sneaking in to offer *hugs* and *safe love and care packages* for all.

I'm afraid to sleep, I don't want to go back into the world of dreams. Its scary inside my hed. I feel like I'm losing it, and I don't know whats wrong. Dreams and reality and imagination are all blurring into one and I'm honestly not sure of whats happening... I finally told my fiance I'd been checking in here, he didn't seem shocked or concerned or anything by how bad I've been, almost like he already knew. Ah I'm rambling, I think I'll try to sleep
*cuddles all*

*Hugs Sarah*

*Hugs Nicole*

*Hugs Felicia*

*Hugs Kahlia*

*Hugs Louise*

*Hugs Lindsay*

Up early , My sister is coming to my town so it will be nice to hang out with her for a bit this morning :)

Hope you have a good time, Mark.

*hugs everyone*

I hope you have nice time with your sister Mark.

*hugs everyone*

cuddles all, im really freaking out right now. **** ****

*Hugs Jill* Whats the matter hun?

Thanks everyone , My sister stayed for lucnh and I made egg rolls and before that we walked around Morrisons and town :) and then back at my flat my neice who is 9 months promptly pulled out all my DVD's and magazines heh :)

*hugs Jill* We are here for you.

Glad you had a nice time, Mark.

curls up and hides. haha nice to see my work acutaly cares about me, not hahahahaha =[

*Hugs Jill* Do you want to talk?

*huggles everyone.* the ward is very quiet today :/
hmmmm.

*Hugs Nicole* Hey :) How are you tonight?

*hugs mark, i'm ok, annoyed cause my mum promised she wouldnt drink all week and she's just come home stinking of alcohol :( how're you?

Oh thats sucks Nicole :( I'm feeling odd , I had to crawl up in bed for 2 hours this afternoon and I'm a touch triggered , I going to have a bath in 20 minutes when it's ran in the hope that it will clean me and improve my headspace hmmm

i know :( and now shes having a go at me to clean the kitchen! i hate her sometimes. aaw mark, sorry your feeling so triggerd, having a bath is a good idea, it usually calms me down. x

*Hugs Nicole* I know the feeling, she's my mum and it makes me feel guilty, but I sometimes hate her too. I used to love her. I was a right mummy's girl. Huh. I wonder what went wrong. Hope you're Ok.

*Hugs Mark* Glad you had a nice time with your sister, it sucks that you're triggered now. I hate it when I end up in bad mood at the end of a good day, it feels as if the entire day is ruined.

*Hugs Jill* How are you feeling now? Do you want to talk? I'm here for you if you do.

Hey Lia :) How are you tonight?


Hehe I got bath water up my nose , to shower would be simpler but they remind me of the pysch hospital hmmmmmm

*hugs lia* yeah, i know, me and my mum used to be so close! now i wish she wasnt my mum, and i feel guilty for feeling like that :( aswell as my dad, none of us talk to him and we've just found out his girlfriend is gonna split up with him, i feel bad cause he's gonna be all on his own but then it's his fault :( how're you?

hey people :)
<3

lol mark, must've been typing at the same time! i know, i had a bath earlier and i think i must've swallowed half of it! didnt taste too good, especially as it was a bubble bath :/

*Hugs Heather* Hows things?

lol Nicole , baths are tricky :P

*hugs heather* everyone has come online at once :/
mark-i know, but i still seem to spend like 3-4 hours a day in mine XD

The devil is telling me to cut am listening to music to drown him out but it isn't helping

*Hugs Ryuu* Hmmm could you mabe put the music on headphones so it's all you can hear?