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-   -   Coping at christmas (https://www.recoveryourlife.com/forum/showthread.php?t=255238)

Susu. 12-12-2018 07:09 PM

Coping at christmas
 
Anyone got any tips for coping at christmas? thought we could get a little help from each other.

tamobhuuta 12-12-2018 07:15 PM

I don't have a proper ED but I am psyching myself up for having to eat more than usual over Christmas. I am telling myself that that is ok and doesn't make me greedy and I won't lose control either.

Icecube. Swirls 21-12-2018 04:01 PM

I find that knowing what is on the menu helps as well as having a quiet space for me to go to if I am feeling overwhelmed.


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