I'm sorry to hear that. Poke me if you want to talk/need hugs.

Hope everyone else is doing ok xxx

*sits in ward staring at wall*
Blah head is annoyin

Whats Up Heather Hun ? *Huggles*

Heads are awful. *group hugs*

Sorry I kind of vanished, everyone. So much to do, and only barely managing it. Which is worrying. Apparently I'm overloading myself with work and putting myself in a position where I can't do it.

Hi Banner! *Hugs*

Mornin' Wardies *Hugs*

hugs everyone

*Huggles Louise* How are you hun?

*Morning Hugs My Wardies*

Hugs everyone how are you all?

I'm not entirely sure I want to be alive any more ... grr stupid flashbacks ...

*Waves to Owen*

*Hugs Dylan*

*hugs all*

I hate being under emotional duress... I cant hold on with so much emotional pain

*Hugs Matt*

Good afternoon wardies how are you all *hugs everyone*

Bit low Dylan How are you? *Hugs*

*hugs all* sorry I haven't been on in the last 3 weeks but I was camping at circus and didn't have access to le internet. I'm back now though.
Not feeling well at all. Don't know what to do. Went for a walk, because that has helped in the past but I got really scared of an ambulance and then one minute later I got triggered by a baby wearing a shirt with a pirate on it.

*Hugs Laura*

*hugs Mark*

*hugs all*

I can't handle all the emotional distress and pain I am going through... but its becoming increasingly difficult not to do bad things... oh how I would really like to, but I am barely hanging on

:( not feeling very safe right now

*Hugs Laura*

*Hugs Matt*

*Hugs Gemma*

*wanders in..*
I miss you guys :(
Ohai Gemalem.

*Glomps Billy * ;)

:O
*Is glomped*
How are all my wardies, old and new? :D

*hugs Matt*
*hugs Gemma*
*hugs Mark*
*hugs Billy*

*hugs everyone* how are you all my wardies?

Oh I really don't know Dylan , How are you?

I'm exhausted thanks and nervous about whether counsellor's going to tell the doctor anything I told him considering what I said ...

*hugs dylan*

I'm alone at home and not feeling well at all.

im not good im really strugling

*Glomps Gemma*

*Glomps everyone*

hugs everyone

*Hugs everyone*

How are you all today?

Still tired thanks Doikers and wondering why the bleep I woke up this morning ...

*Glomps Dylan* You can call me Mark :)

*hugs all*
how are you today?

I'm having attack thingies again. I didn't have any for more than 2 weeks, had stomach pains instead. Now I have attack thingies again.

I'm Sorry you're having attack things Laura hun *Huggles*

*hugs Mark*

I don't know what to do. Last time I had as many in such a short time was when I was IP.
Since then I havent had as many and I didn't have to get through them alone. I could always call my best friend, she used to make sure that I don't hurt myself, take my emergency medication or drive me to my therapist. But now she is ip and I don't want to call her if she can't do anything to make things better especially when she's not well herself.

Have you taken your emergency meds Laura? That might Help , *Hugs*

struggling with voices not feeling very safe want me to hurt myself

Yes, I took it. Didn't help much though. It never does, I should just take a higher dosage.
I don't remember much of what I did this afternoon. Found myself napping on the floor in my room. The floor was wet so I guess I was crying myself to sleep?

*Hugs Gemma*Don't listen to those voices hun , they lie.

*Hugs Laura* You should get a higher dose perhaps?

hmm... I don't really want to have to take the emergency stuff, but will talk to my psych on Monday about taking a higher dose of it.
He was very reluctant when I asked him to prescribe it, said that I should use it as a talisman (?) and just carry it around with me... he didn't say I should take it.

im trying not to they are just really loud

*hugs Gemma* could you try to listen to really loud music or someting? dunno...

im watching a film going to see if that helps

I hope it's helping you.