Im done ....
I tryed..... I really try to be happy.....try feel good about myself..but i cant..... i feel so empty..... so sad..... so worthless.... I try to fake happy but ... all i can think about and feel is them ... I done trying ..... right now i just wanna die!!!:crying: :crying:
|
|
I'm sorry you're having such a hard time. Do you have any support in your life? You aren't worthless and you deserve some help through the bad times. What does happy look like to you? You seem to connect to music to express yourself, are there songs that lift you up and motivate you?
|
No. ....i don't
Thankyou I dont know anymore. ..... I dont know..... |
What do you need right now to help you feel a bit better?
|
I honestly dont think anything will..i feel very very hopeless.... Ive been feeling this way for months now and im just ready to go to hell right now...... :crying:
|
It's hard when you feel so hopeless, but that doesn't mean that it's true that there's no hope. What has helped you through these past months while you've been feeling this way? Does anyone know how much you're struggling?
|
Nothing good....... Just self harm mostly.......
|
What does self harm do for you? You say mostly self harm, so have there been other things that have helped?
|
It helps me deal with my emotions
Music..... No one knows everyone just thinks that im fine....... |
Have you looked at different methods of dealing with your emotions? There are lots of ways that can help with each specific emotion depending on what you're feeling. Do you trust anyone to be honest with them about how you are?
|
I never thought of that before .....
No i really dont...... Everything i try to talk about the abuse my family doesn't believe me.. . . |
Maybe try and identify what you're feeling when you're triggered to self harm or are struggling and then looking into specific coping methods. What emotions do you generally feel? I'm sorry that your family aren't supportive. Are there other people you can talk to, maybe even a helpline?
|
Disgusting, sadness angry selfhate hopelessness emptyness worthless loneness
No i don't |
Some suggestions:
Sadness - funny videos, motivational quotes, treating yourself, talking to a friend, listing things you're grateful for, upbeat music, accepting your emotions and taking care of yourself. Angry/self hate - write what makes you angry and rip it up. Loneliness - reach out to someone. If there is no one in real life you can reach out to there are always online places like here. Things on here that are good when you feel lonely are chatting to the people in the 'I need a distraction thread' in the general board or replying to the threads in the fun and distractions board. I'm sure you could come up with things that are more personal to you. |
Thank you.....
|
I feel like total shit right now ..... Everyone's all ok and happy about Valentine's day and I just want this day to be over I just want my life to be over ::crying:
|
Why should I be alive? What good will come out of it!? I'm a piece of living shit!!!!!:crying:
|
:crying: Right now I’m at a Valentines party and a girl here called me a rouch and made me feel worse than before and I just don’t want to feel anything anymore!!!!!
|
I'm sorry you're feeling so bad within yourself and that other people are leading you to feel even worse. Are there people at the party who you do get on with?
|
All times are GMT +1. The time now is 03:58 AM. |
Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.