Anyone done anything exciting today?

i slept all night then i woke up at 9 got my medicine then slept some more and woke up at 15:30 then i played some modern warfare 3 then i watched walkthroughs of games on youtube. still doing that now btw what have you guys/girls been doing? *hugs thread*

spent the day with my best friend who I love and she did my nails all nice.

How is everyone today?

I just had my Photo taken For U.S.A. Visa application and replaced my bank book.
*Huggles all*

hey guys, havnt been on here in yonks!
*hugs all*

im struggling alot right now.
there is a woman talking to me, the voices were men, but idk, they're not supposed to come back til 10th Feb 2012.

so yes, stay in this psych ward would be preferable to any other ones!

*Hugs WEb*

hugs everyone

*hugs everyone* just got back from the doc. they put me on a new med that means i get a shot once a month now instead of daily meds. still having major issues so im still holding up space in a corner if thats ok? hope you all are safe. take care

*Hugs Louise*

*Hugs Caiden*

thank you for all of the hugs and support despite my long absence from ryl. I sometimes forget I'm not struggling alone and don't have to suffer alone. you guys all have no idea how much you all mean to me and my life. thanks for everything you do for me and all you mean to me. take care and stay safe. hugs for everyone!

How is everyones Sunday going?

*peeks in....
hey. sorry I haven't been in for a while, I was admitted to the local Psych unit for a week and a half. Just got out a couple of days ago. It's very scary being back on the outside, it's not as safe as it was inside. idk what to do with myself. I am terrified, and I am not sure I am strong enough to do this on my own. I don't think I'm ready. Has anyone been in this position? How do I do this? I'm so exhausted and vulnerable and nervous. I am terrified of life on the outside. How do I adjust?
*curls up in the corner with my blanket and cries

*Hugs Mousie* Did they give you a CPN Or similar?

*hugs Mousie*

I'm sorry, I couldn't hold it in over the weekend and I broke down. I had to do it, I had to. It was all just too much. So much emotion of anger, depression, fear, being scared. I had forgotten what it was like to be like that case I usually am able to resist or hold out long enough that it all goes away. But no... and now I am back to feeling that if I am emotionally unstble, I just have to do it again and it helps relieve the pain. I know its wrong, but I can't help it *cries softly*

I have appointments with therapists and practitioners over the next couple weeks, but no case owrker or anything. Idk what a CPN is.

CPN stands for Care Practice Nurse I believe. Its a UK term

Comunity psychiatric nurse, but now they prefer care coordinator

hugs everyone

*Hugs y'all*

hugs mark

*hugs Mark and Louise*

In US... I have a Nurse Practitioner and a therapist, and they have the option for a community support person, but only if you call them to meet with them. I'm thinking I'm going to do that because I really can't handle this by myself. Thanks for the advise.

*Hugs Louise*

*Hugs Matt*

*Hugs Mousie*

*Hugs Feli* Hi I'm Mark :)

*hugs everyone* just checking in real quick. yep, im still here. hiding off over in my quiet little corner.

*hugs Caiden and Mark*

Hi Feli, I'm Matt *hugs*

*puts some goodies on the table for everyone to enjoy*

*takes a goodie and pretends its apodorm* i only get them when im at the ward.

Hi hi *waves* My name's Daniel, but I like being called Feli!

*hugs all around*

How are things today for people?

*Hugs Monk*

*Hugs Feli*

*Hugs Matt*

*Hugs Caiden*

*big hugs for everyone*

Thinking of calling the crisis team tonight, even if it will go nowhere.

*Hugs Feli* I hope your call went well .

howdy everyone. I just want a hug or two please. Anyone got lollipops and sherbet? *reaches for my packet and blankie*

I couldn't do it. I got too scared to and now I'm not sure what to do.

*huuuge hugs for razey02*

hoping everyone survived thanksgiving >.<

*Hugs everyone* I've had the worst day, lost trust in a lot of people. I'll survive though.
Happy birthday Heather :)

thanks love <3

You're welcome. Hope you have a good day :)

love youuu. am here if you wanna message me <3

Thanks honey, If you wanna know just read my R/V, it seems that i'm writing in it a lot tonight.

Just had enough guys.. anyone got any advice for someone whose struggling to stop racing thoughts and flash backs, I am So triggered.

*Waves* Hi, are cuddles ok?
I don't really have much advice, but i'm in the same place and i'm just writing rubbish in my R/V. Like literally writing down whatever I'm thinking at the time.

Thanks hun*hugs* . Just sick of laying here:( can't sleep at all .. hope your ranting/venting goes good and gets it out

*Hugs back* I know how you feel, are you in the UK? If not, what time is it where you are? Have you got any methods to help you sleep?

I'm in the next county from you if Ur still in oxon :p just looked@ Ur r/v posts.. I try all sorts, my head never chills out enough.. my neighbours are making noise now. :/ my best way is being artificialy warm, by using hot water bottle, leccy blanket or soup tonight is leccy blanket night.. not working tho.. how r u feeling now x

Oh right, insane time to be awake :) Oh right, that's annoying, you need to find something you really enjoy that you can focus all your attention on and use it to relax before bed :)
I don't know, still got a lot of stuff going round in my head.

I wanna just concentrate on Xmas, however it makes me too excited, So probably not best idea lol.. I ended up putting up my Xmas tree last night out of sleeplessness, impulsivity, lol.. I like having cuddles with my cats, but my o/h won't let them in the room when he sleeping, :'( and one has a sore eye So probably should let him have some peace. Lol.ugh the fact my house is always freezing doesn't help my sleeplessness and racing thoughts.. I have my psychiatrist on the 8th So I will ask him what I should do.
Do you live at home with Ur parents?
I used to hate living@ home because my mum used to go mad if I made the slightest noise.. on a good note, Xmas lights r being turned on in our little town So gives me something to be happy aboot

Aww, concentrate on it, being excited is better than being low :)
Yeah I live with my mum, brother and sister. But luckily they're all pretty deep sleepers :) I miss my cat :(
That sucks, I hate the cold. I'm useless when we go camping in the summer. Could you get a hot bath or something?

Oooh u legend. Bath time it is for me.. I'm bored of lying here on my nice warm blanket.. I have 2 cats Harry and gizmo
They are my world, my mum was a heavy sleeper, when she. Wanted to be. It did my head in.. :/ I'm So glad that she kicked me out when she did:) I wouldn't have the life I has today.. what happened to your kittykat:(